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    3. Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

    Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

    Posted By: arundhati
    Date: 27 Jul 2025 04:08:54
    Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

    Dean Ornish M.D., "Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases"
    English | ISBN: 0525480021 | 2022 | 528 pages | AZW3 | 15 MB

    NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases.

    Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program has recently been shown to often improve cognition and function in patients with early-stage Alzheimer’s disease. Dr. Ornish’s program for reversing heart disease is now covered by Medicare when offered virtually at home.

    “The Ornishes’ work is elegant and simple and deserving of a Nobel Prize since it can change the world!”—Richard Carmona, MD, MPH, 17th Surgeon General of the U.S.












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