Sm*sh Your Crap - Break Free and Take Control

IMPORTANT Note to Our Readers:
To comply with Amazon's advertising guidelines, we've made a slight adjustment to the eBook version of our book. The eBook is titled "Sm*sh Your Crap", ensuring it meets the platform's content policies. Rest assured, the paperback and hardcover editions remain uncensored, proudly bearing the original title "F*ck Your Crap".

Sm*sh Your CRAP : The #1 Guide to conquer positive thinking
• A Self-Help Book That Actually Helps :
In this unapologetically honest and refreshingly practical guide, John Forgetson takes a blowtorch to the fluff and clichés that plague modern self-help. He’s not here to tell you to manifest your dream life by thinking happy thoughts or journaling about unicorns and rainbows. Nope. Forgetson knows life is chaotic, motivation is fleeting, and resistance is a persistent little jerk. This Unconventional Guide to Declutter Your Mind is a self growth book for those who are ready to stop procrastinating and start taking action. Real, messy, imperfect action.

Why You Need This Book :
For too long, we’ve been sold the idea that success is about crushing goals, staying positive, and pushing through like we’re machines. Newsflash: you’re not a robot. You’re a human with doubts, fears, and a mind that sometimes feels like it’s hoarding every useless thought it’s ever had. This book isn’t here to promise you perfection. It’s here to hand you a sledgehammer and show you how to break through the mental crap that’s holding you back. Packed with humor, real talk, and no-nonsense strategies, this guide is your toolkit for reclaiming your focus, rewriting your beliefs, and building momentum that actually lasts. John Forgetson doesn’t just talk the talk, he’s lived the messy middle, fought through the procrastination spiral, and emerged on the other side.

Here’s What You’ll Find Inside :

• Declutter Your Mind: Learn how to identify and ditch limiting beliefs, self-doubt, and mental roadblocks that keep you stuck.
• Overcome Self-Sabotage : Discover a set of tools to recognize self-sabotage and to stop holding yourself back from the life you deserve.
• Stop Overthinking Everything: Tackle analysis paralysis and free yourself from the endless loop of “what ifs.”
• Build Healthy Habits: Discover how to create systems that work so you can stop relying on fleeting motivation.
• Stop Worrying and Start Living: Replace fear and hesitation with a positive mindset and a clear path forward.
• Take Control: Develop the discipline and resilience to push through challenges and create lasting change.
• The surprising power of small wins to spark massive change.
• Practical Exercises That Actually Work: From breaking free of the “Dip” to mastering your triggers, these hands-on exercises are designed to help you take immediate action and conquer positive thinking.
• Insights with Humor and Sass: Who says self-help has to be boring? John Forgetson delivers real talk with a side of wit to keep you engaged and entertained.

This Book Is For You If…

• You’ve ever stared at your to-do list like it’s written in hieroglyphics.
• You’ve tried all the self-help fluff and felt more overwhelmed than ever.
• You want to declutter your mind and finally focus on what matters.
• You’re ready to laugh, curse, and maybe cry a little while doing the work.