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    The Money Class: Learn to Create Your New American Dream (Audiobook) (repost)

    Posted By: interes
    The Money Class: Learn to Create Your New American Dream (Audiobook) (repost)

    Suze Orman, "The Money Class: Learn to Create Your New American Dream" [Audiobook, Unabridged]
    English | 2011 | ISBN: 0307913171 | MP3@96 kbps | 11 hrs 16 mins | 469 Mb

    What does it take to create your New American Dream?
    Suze Orman, the woman millions of Americans have turned to for financial advice, says it’s time for a serious reconsideration of the American Dream—what promise it still holds, what aspects are in need of revision, and how it must be refashioned to fit our lives so that we can once again have faith that our hard work will pay off and that a secure and hopeful future is within our reach.

    Information Communication Technologies and Emerging Business Strategies (Repost)

    Posted By: elodar
    Information Communication Technologies and Emerging Business Strategies (Repost)

    Shenja Van Der Graaf, Yuichi Washida, "Information Communication Technologies and Emerging Business Strategies"
    English | 2006-07-05 | ISBN: 1599042355 | 333 pages | PDF | 3.95 mb

    Pulse Yoga Express (repost)

    Posted By: interes
    Pulse Yoga Express (repost)

    Pulse Yoga Express
    DVD5 | NTSC 4:3 | 720x480 | MPEG2 ~8012 kbps | English: AC3, 192 kb/s (2 ch) | 00:44:26 | 2.57 GB
    Genre: eLearning / Fitness

    Only have 30 minutes? You can pack a lot of "Pulse" into that short time. A condensed routine that addressess major workout needs. Apply the use of free weights in novel ways to basic yoga postures. Strenthen and tone key areas such as the abdominals, lower back upper arms and gluteus. Teach core awareness. Stretch and flexors

    Higher National Engineering, Second Edition (Repost)

    Posted By: elodar
    Higher National Engineering, Second Edition (Repost)

    Mike Tooley, Lloyd Dingle, "Higher National Engineering, Second Edition"
    English | 2004-11-23 | ISBN: 0750661771 | 665 pages | PDF | 7.40 mb

    Yoga Journal's - Yoga for Relaxation and Meditation (2001) (repost)

    Posted By: interes
    Yoga Journal's - Yoga for Relaxation and Meditation (2001) (repost)

    Yoga Journal's - Yoga for Relaxation and Meditation (2001)
    DVD5 | VOB / MPEG2 3660 Kbps | 720х480 | 29.97 fps | AC3 192 kbps | 4.34 GB
    Language: English | Run Time: 180 min

    This Yoga Journal DVD combines two workout programs, "Yoga Practice for Relaxation" and "Yoga Practice for Meditation."
    "Yoga Practice for Relaxation" helps stress slide away with restorative yoga poses that replenish your body's energy and rejuvenate your spirit. With these poses you're not working your body, but "undoing, allowing nature to restore you … [and] the healing powers of yoga to reveal themselves to you," explains Patricia Walden, who teaches the first 30-minute session of resting poses. Your body is supported by props, such as folded blankets, a bolster, or a wall, so the stretches are not intense. The second 30-minute session, taught by Rodney Yee, emphasizes forward bends, often done seated on the floor in various positions, with your forehead and arms resting on a chair for support.

    HF Communications: A Systems Approach (Repost)

    Posted By: elodar
    HF Communications: A Systems Approach (Repost)

    Nicholas M Maslin, "HF Communications: A Systems Approach"
    English | 1987-12-31 | ISBN: 0273026755 | 201 pages | PDF | 11.74 mb

    Guidelines for Preventing Human Error in Process Safety (Repost)

    Posted By: elodar
    Guidelines for Preventing Human Error in Process Safety (Repost)

    CCPS, "Guidelines for Preventing Human Error in Process Safety"
    English | 2004-08-15 | ISBN: 0816904618 | 416 pages | PDF | 20.21 mb

    Basics 2.0: Yoga (2005) (repost)

    Posted By: interes
    Basics 2.0: Yoga (2005) (repost)

    Basics 2.0: Yoga (2005)
    DVD5 | VOB / MPEG2 7401 Kbps | 720х480 | 29.97 fps | AC3 320 kbps | 3.40 GB
    Language: English | Run Time: 60 min

    Yoga is best known as a set of physical practices that include gentle stretches, breathing practices, and progressive deep relaxation. These physical practices help you to bring about a natural balance of body, mind, and spirit. BASICS Yoga is an easy-to-understand introduction to yoga. Yoga Basics will bring you strength, balance and flexibility while teaching you the top yoga poses that you can easily follow along to through a soothing sequence of floor stretches and classic yoga positions.

    Foundations of Antenna Theory and Techniques (Repost)

    Posted By: elodar
    Foundations of Antenna Theory and Techniques (Repost)

    Vincent Fusco, "Foundations of Antenna Theory and Techniques"
    English | 2004-10-01 | ISBN: 0130262676 | 249 pages | PDF | 20.50 mb

    Expansive Soils: Recent Advances in Characterization and Treatment

    Posted By: elodar
    Expansive Soils: Recent Advances in Characterization and Treatment

    Mattheus F.A. Goosen, Amer Ali Al-Rawas, "Expansive Soils: Recent Advances in Characterization and Treatment"
    English | 2006-06-02 | ISBN: 0415396816 | 540 pages | PDF | 9.09 mb

    Christi Taylor - Ultimate Cardio Core Workout (repost)

    Posted By: interes
    Christi Taylor - Ultimate Cardio Core Workout (repost)

    Christi Taylor - Ultimate Cardio Core Workout
    DVDRip | 2007 | AVI | DivX | 720x544 | 29.970 fps | MP3, 192 kbps
    Language: English | Total Time: 01:01:44 | 700 MB

    Christi Taylor presents the Ultimate Cardio Core Workout! Rock the house with video fitness favorite Christi Taylor as she leads you through an innovative cardio and strengthening workout that's sure to blast fat and firm up your entire body. Groove to upbeat, high-energy music as you execute fun and funky floor aerobic and step moves. Integrating a soft touch medicine ball (optional) during the cardio portion of the routine engages your core muscles, keeping your heart pumping and your muscles strengthening simultaneously.

    Cathe Friedrich - Low Impact Series - Total Body TriSets (2011) (repost)

    Posted By: interes
    Cathe Friedrich - Low Impact Series - Total Body TriSets (2011) (repost)

    Cathe Friedrich - Low Impact Series - Total Body TriSets (2011)
    DVDRip | AVI / DivX 1200 Kbps | 712х400 | 29.97 fps | MP3 128 kbps | 982 MB
    Language: English | Run Time: 100 min

    Separate lower and upper-body workouts that both use "trisets" — a proven technique that works each body part with a progression of three distinct exercises (e.g. legs: wall squats, front lunges and side squats). The upper-body program even adds a unique variation. It sequentially targets three related muscle groups (e.g. one exercise each for chest, shoulders and triceps). Cathe also boosts the challenge — and effectiveness — by repeating each three-exercise series at a higher intensity level (e.g. using heavier weights). Note: While the workouts are body-part-targeted, the DVD's extensive premix selection includes lots of pre-programmed, upper/lower options. Requires 3 to 15 lb. dumbbells, a stability ball and a high step (a regular step will work).

    AC Electrokinetic: Colloids and Nanoparticles (Repost)

    Posted By: elodar
    AC Electrokinetic: Colloids and Nanoparticles (Repost)

    Hywel Morgan, Nicolas G. Green, "AC Electrokinetic: Colloids and Nanoparticles"
    English | 2002-06-15 | ISBN: 0863802559 | 341 pages | PDF | 10 mb

    Weapons of Desperation: German Frogmen and Midget Submarines of World War II (Repost)

    Posted By: sawk2x
    Weapons of Desperation: German Frogmen and Midget Submarines of World War II (Repost)

    Weapons of Desperation: German Frogmen and Midget Submarines of World War II
    Chatham Publishing | 2006 | ISBN: 1861762798 | English | 256 Pages | PDF | 102 MB

    Visual Basic 2010 Unleashed (Repost)

    Posted By: zolao
    Visual Basic 2010 Unleashed (Repost)

    Alessandro Del Sole, "Visual Basic 2010 Unleashed"
    English | 2010 | ISBN: 0672331004 | PDF | 1372 pages | 34 MB

    Visual Basic 2010 Unleashed is the most comprehensive, practical reference to modern object-oriented programming with Visual Basic 2010. Written by Visual Basic MVP Alessandro Del Sole, a long-time leader of the global VB community, this book illuminates the core of the VB language and demonstrates its effective use in a wide variety of programming scenarios.