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20 Min Execution Calisthenics Workout

Posted By: Free butterfly
20 Min Execution Calisthenics Workout

20 Min Execution Calisthenics Workout: Body Weight Exercises & Bodyweight Training Workouts For A Dream Body: Muscle And Fitness by Belkis Mordini
English | 2021 | ISBN: N/A | ASIN: B08WH3Q26X | 320 pages | Rar (PDF, AZW3) | 29 Mb

Exercise should always be among your top priorities, but if you find it difficult to set aside time in your daily schedule to take care of your body, this workout is perfect for you.

Inside the book, you’ll learn:
- The top 12 bodyweight exercises to lose weight and build muscles
- The 10 advanced exercises to boost your progress every single day
- The 30-day challenge that will take your body to a whole new level
- The best exercises that require no equipment
- How to get those killer abs fast and much, much more!

Feel Free to contact me for book requests, informations or feedbacks.
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