The Workaholic's Dilemma: Overcoming Burnout and Finding Balance for Busy Professionals
The Workaholic's Dilemma: Overcoming Burnout and Finding Balance for Busy Professionals by SHARAD GUPTA
English | June 10, 2024 | ISBN: N/A | ASIN: B0D6QRZZQL | 115 pages | EPUB | 0.18 Mb
English | June 10, 2024 | ISBN: N/A | ASIN: B0D6QRZZQL | 115 pages | EPUB | 0.18 Mb
"The Workaholic's Dilemma: Overcoming Burnout and Finding Balance for Busy Professionals" offers a comprehensive guide to navigating the challenges of modern work culture while maintaining a healthy work-life balance. Written by SHARADKGUPTA, this book explores the detrimental effects of chronic overwork and burnout on physical, mental, and emotional health. Through practical strategies, actionable tips, and insightful advice drawn from various fields including self-help, finance, parenting, motivation, self-improvement, business, making money, digital marketing, and social media, readers will learn how to set boundaries, manage their workload effectively, prioritize self-care, improve time management, enhance productivity, reduce stress, nurture relationships, cultivate resilience, and find joy in everyday moments.