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    3. Evidence-Based Habit Building: Finally get sh*t done

    Evidence-Based Habit Building: Finally get sh*t done

    Posted By: l3ivo
    Date: 4 Jun 2021 07:05:30
    Evidence-Based Habit Building: Finally get sh*t done

    Melissa Davis, "Evidence-Based Habit Building: Finally get sh*t done"
    English | 2020 | ASIN: N/A | 170 pages | PDF | 6 MB

    A 166 page evidence-based guide to understanding your habits and behavior.
    Comprehensive instructions for setting goals, developing awareness, and monitoring your behavior.

    Detailed, science-based directions to guide you through molding your daily habits to support getting what you want out of life.

    Worksheets to walk you through your self-change plans.

    A trouble-shooting guide and tips for coaching others through behavior change.
    UPWARDS