Body Type: Your Body,Your Style by Peter Smith
English | 2021 | ISBN: N/A | ASIN: B094GGMQCK | 81 pages | EPUB | 0.12 Mb
English | 2021 | ISBN: N/A | ASIN: B094GGMQCK | 81 pages | EPUB | 0.12 Mb
Why do some diets produce life-changing results for some people but not for others? World-renowned health and fitness coach this proven weight-loss program based on the simple concept that your blood type-O, A, B, or AB-determines your body's ability to absorb nutrients, fight off disease, and lose weight. Revised to include protocols for detoxification and address healthy colon function, this updated edition explains how a well-balanced eating plan based on blood type is pivotal for losing weight and keeping it off for life.