Calm and Confident: Overcome Stress and Anxiety With Emdr [Audiobook]

Posted By: First1
Calm and Confident: Overcome Stress and Anxiety With Emdr [Audiobook]

Calm and Confident: Overcome Stress and Anxiety With Emdr [Audiobook] by Mark Grant
English | 1997 | ISBN: 157224075X | MP3@160 kbps | 54 mins | 62.00 MB
Narrator: Mark Grant

Two dynamic guided visualizations, soothing native Australian music, and EMDR (Eye Movement Desensitization and Reprocessing) combine top help listeners relax and feel more confident about dealing with stress and anxiety-producing situations.

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