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Cheng Hsin T'ui Shou: The Art of Effortless Power

Posted By: Oleksandr74
Date: 26 Nov 2020 19:42:58
Cheng Hsin T'ui Shou: The Art of Effortless Power

Peter Ralston - Cheng Hsin T'ui Shou: The Art of Effortless Power
North Atlantic Books | 1991 | ISBN: 1556430949 | English | 300 pages | PDF | 34.61 MB

This book provided this beginning tai-chi student with a rich, methodical philosophical "grounding" on some concepts that that are at the core of Eastern martial arts. Ralston helps the reader develop an awareness, quite literally "from the ground up".
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