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Improve Your Physical and Mental Success with Tai Chi

Posted By: lucky_aut

Date: 4 Jul 2025 17:34:40

Improve Your Physical and Mental Success with Tai Chi
Duration: 6h 59m | .MP4 1280x720 30 fps(r) | AAC, 44100 Hz, 2ch | 3.55 GB
Genre: eLearning | Language: English

Learn Tai Chi to improve your physical performance and balance your emotions. Tai Chi for beginners course.

Udemy Health & Fitness Fitness Tai Chi More English Courses

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Adaptive Tai Chi: An Accessible Practice for Empowering Body and Mind

Posted By: First1

Date: 3 Jul 2025 05:36:39

A simple and inclusive Tai Chi program, completely modifiable with helpful illustrations, that empowers people of all physical abilities to experience the transformative qualities of this art.

Health Martial Arts Tai Chi

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The Science of Movement, Exercise, and Mental Health

Posted By: First1

Date: 29 Jun 2025 09:15:11

Jennifer Pilotti's latest book explores the science at the intersection of movement and mental health. It encourages readers to consider in greater detail the way exercise impacts the nervous system, and how it influences the ability to sense, feel and perceive the internal and external world.

Health Martial Arts Tai Chi

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8 Steps to Living a Long Life: The Earth Path of Taoism

Posted By: First1

Date: 22 Feb 2025 06:09:22

• Shares an eight-step process based on the life-prolonging and health-enhancing methodology of the Earth Path of Taoism
• Includes practices focused on posture, breathing, mental health, energy flow, and meditation, as well as eight mind-body Daoyin longevity exercises, complete with illustrated instructions
• Explores what causes premature aging and how to avoid it, along with longevity secrets of the legendary Eight Immortals

Health Sports Taoism Philosophy Tai Chi

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She Fights Back: Using self-defence psychology to reclaim your power

Posted By: First1

Date: 15 Jul 2024 12:47:32

This empowering guide to psychological, linguistic and (as a last resort) physical self-defence will help women reclaim their safety, strength and self-confidence.

Health Martial Arts Tai Chi Sports

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The Theory and Practice of Taiji Qigong, 4th Edition

Posted By: First1

Date: 12 Jul 2024 11:35:23

Taiji Qigong is a gentle, easy-to-learn system of energy-enhancing exercises that coordinate movement with mindful breathing and inner awareness, which, when practiced regularly, will give you more energy, improve health, and help prevent illness.

Martial Arts Tai Chi Health Reference

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The Way of Virtue: Qigong Meditations to Cultivate Perfect Peace in an Imperfect World

Posted By: First1

Date: 11 Jun 2024 04:50:41

Beloved Qigong master Robert Peng returns with meditations to empower you to tap into the limitless wisdom contained in your body.

Health Energy Healing New Age Tai Chi Meditation

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Easy-To-Learn Tai Chi Program (24 Steps, Yang Style)

Posted By: lucky_aut

Date: 28 May 2024 05:52:23

Easy-To-Learn Tai Chi Program (24 Steps, Yang Style)
Last updated 8/2016
Duration: 1h53m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.2 GB
Genre: eLearning | Language: English

Learn 24 Step Yang Style Tai Chi, 13 Tai Chi Foundational movements, Tai Chi Qi Gong, Tai Chi Walking and Much More

Udemy Health & Fitness Meditation Tai Chi

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Tai Chi for a Focused Mind - Pure and Simple

Posted By: lucky_aut

Date: 11 Mar 2024 17:44:07

Tai Chi for a Focused Mind - Pure and Simple
Duration: 3h35m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 3.34 GB
Genre: eLearning | Language: English

A detailed guide to a Tai Chi routine for physical health and mental wellness. Form-focused and straight forward.

Udemy Health & Fitness Mental Health Tai Chi

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Tai Chi for Kids: Exploring Balance and Serenity, tai chi from parents to children (frequently buy together)

Posted By: TiranaDok

Date: 7 Mar 2024 19:09:31

Kids Tai Chi Art Sport Sports Personality English

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Tai Chi Chen Style 38 Form -to Sharp Mind & Physical Fitness

Posted By: lucky_aut

Date: 12 Jan 2024 05:12:11

Tai Chi Chen Style 38 Form -to Sharp Mind & Physical Fitness
Last updated 4/2023
Duration: 5h5m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 6.12 GB
Genre: eLearning | Language: English

Intermediate Tai Chi to keep mental and physical fitness, to achieve mindfulness and relaxation 陈式38式太极拳

Udemy Health & Fitness Fitness Tai Chi

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The Secrets of the I Ching: Ancient Wisdom and New Science

Posted By: First1

Date: 22 Nov 2023 05:08:26

A comprehensive guide to the mysteries of the I Ching.

New Age I Ching Tai Chi Qi Gong

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The Original Tai Chi Martial Art - Chen Style Old Form One

Posted By: Sigha

Date: 6 Nov 2023 09:18:45

The Original Tai Chi Martial Art - Chen Style Old Form One
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 10.87 GB | Duration: 9h 11m

A traditional Kong Fu which combines mind, awareness and vital energy Qi to achieve mindfulness, relaxation and Fitness

More Courses In English eLearning Video Health & Fitness Fitness Tai Chi

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