Cracking the Vitamin Code

Many people take supplements, but few know what is best for them. In fact, many people know supplements are good for them but avoid them because they're not sure what to take.
As we continue to push the boundaries of human performance and our food becomes industrialized, supplementing is no longer optional for optimal health and performance. In this book, Dr. Ernesto Martinez discusses how current trends demand that even the healthiest eaters start taking vitamins and how to build your supplement stack to meet your performance needs.
A unique book about supplements that draws on the latest science and the secrets of various fields of medicine from the renowned Dr. Ernesto Martinez. This book will help you answer some of the most common questions asked;

The Relationship Between Loss of Bone Mass and Deficiency in Vitamin D

What Else Are You Getting With Vitamins Supplements

Essential Vitamins and Nutrients in Having a Healthy Lifestyle

What's The Importance Of Vitamins In Our Life

The difference between Fat- and Water-Soluble Vitamins

The Difference Between Natural and Synthetic Vitamins

The Role and Importance of Vitamins, Nutrients, and Minerals to Our Body

The Importance Of Vitamins And Their Effects On Children

What Are Vitamins And Why You Need Them

Vitamins How To Get The Most From Your Diet

Vitamins and Minerals in Modern Society

The Need for Americans to Supplement Their Vitamins

Improving your Health By Using Vitamins Supplements

The Benefits Of Natural Vitamins And Supplements

Water and Fat Soluble Vitamins

The Effect Of Vitamins On Health And Health

What Are The B Complex Vitamins

Using Vitamins Supplements As A Treatment for Medical Disorders

The Impact of Health Supplements and Vitamins

Vegetarian Diet and Proper Amount of Vitamins Issue

Vitamin D and Calcium Supplementation

Vitamins and Dietary Supplements

Vitamins and Herbal Dietary Supplements Market

Essential vitamins for Growth and Development

The Essentials of Good Health and the Need for Supplementing Vitamins

The Important Vitamins in the Prevention of the Heart Disease

The Description of Vitamins and Their Importance in the Body

When And How To Take Vitamins Supplements

The Use Of Herbal Supplements, Vitamins, And Treatment

What Is the Role and Importance of Vitamins, Nutrients, and Minerals for Our Body?

Are Vitamins Really Good for Human Health?

How to Get the Most Out of Your Diet?

How to Improve Your Love Life With Vitamins?

How Do Vitamins Affect Health?

What Are the B Complex Vitamins?

Cracking the Vitamin Code can help you answer:

What benefits can I get from taking supplements?

I eat pretty healthy do I need to take vitamins?

Will supplements speed up my progress?

What are the best supplements to take?

What supplements should I take?

This book will help you answer all of these common questions and more. Dr. Martinez has written several books on boosting human performance based on years of research and treating tens of thousands of patients. This book will help you master your supplement regime and push yourself toward your ideal weight and health.
Do not be denied becoming the person you want to become.