Dauntless Collection: Breakthrough Year, New You in 2022, Forget the Gym

Breakthrough Year: Throw Out the New Year’s Resolutions and Transform Your Life in 52 Weeks (Dauntless Book 4)One day, we all get to a point in our lives when we say, “Enough is enough.” We decide to change everything at once. We send the deadbeat couchsurfer packing, burn down the house and move across the country. Oh, wait. Is that just me? Okay, it wasn’t exactly like that. But seriously…
You spend a weekend planning all the changes you’re going to make:

You make lists.

You devise schedules.

You’re determined.

Monday comes, and you do okay. There are few hiccups, but you have a good day. You’re committed to the change.
Tuesday might even go okay. You’re still pumped. It’s going to happen this time.
By the time Friday comes and goes, you’re a mess. you’ve failed on every front and are feeling even more angry and helpless than you did before.
By Saturday, you’ve said screw it.
The difficulty comes from trying to do too much at once. There's only so much change you can handle at one time. The only way to change a lot (short of burning down your house and walking away) is to change a little at a time consistently and build up a lot of small changes over a longer period of time.
This book breaks it down to 52 simple changes you can do over the course of a year, just one thing each week, that will change your life forever. Forget the pie-in-the-sky New Year's Resolutions. They don't work. But one action a week?
This can work!
New You in 2022: Make the Biggest Changes with Small Habits and Create a Whole New You (Dauntless Book 5)New You in 2022 is a step-by-step plan of action that will help you learn how to:

Objectively evaluate your life and the areas you’d most like to improve

Understand the process of change

Create the habits that will guarantee the highest returns on your efforts

Survive outside your comfort zone

Create a 12-month schedule for change

Be kind to yourself as you create those changes

The beginning of a new year is a time of great hope and enthusiasm. Even if you’ve just completed a challenging year, it’s natural to entertain the possibility of something better in the coming year. It’s common for most to start the year with several lofty resolutions. After all, it’s exciting and inspiring to contemplate a life with more money, greater love, fewer pounds, and a once-in-a-lifetime dream vacation.
Sadly, few resolutions are ever realized. Health clubs will be packed with new members for a couple of weeks. Half of those new members will never be seen again after two weeks, and 95% will be gone within a month.
Resolutions are quickly forgotten but this year can be different!
A systematic approach can make all the difference.
If you’ve struggled to make meaningful changes to your life, you’re in luck! In this book, you can discover a process that’s guaranteed to work if you’re diligent and consistent.
When would now be a good time to start?
Forget the Gym: Simple But Effective Ways to Incorporate Fitness into Your Lifestyle (Dauntless Book 6)The gym isn’t your only option when it comes to staying in shape. Fitness doesn’t have to be an all-consuming activity that cuts hours out of your day, dollars out of your budget, and a complete overhaul of your schedule.
Now give me a chance before you freak out and tell me “If your goal is to lose weight, build muscle, or tone your body, then working out is essential”.
Sure, it is, but fortunately, you have other options than joining a gym and can incorporate some simple fitness practices right into your daily activities. The small steps included in this book will be easy to incorporate into your lifestyle while creating massive changes in your fitness level - with practically no inconvenience!
So just this year, when setting your New Year's Resolutions, forget the gym. Try this instead.