Diet for Menopausal Women
Diet for Menopausal Women: A Lifestyle Plan to Healthy Weight Loss, Balance Hormones,Boost Your Energy and Reset Your Metabolism-The Complete Guide to Ketogenic Diet For Women by Sarah M. Lundgren
English | September 19, 2020 | ISBN: N/A | ASIN: B08JDTP574 | 237 pages | AZW3 | 0.26 Mb
English | September 19, 2020 | ISBN: N/A | ASIN: B08JDTP574 | 237 pages | AZW3 | 0.26 Mb
Are you a woman in menopause, looking to lose weight and prevent health problems?
This book will help you succeed, because unlike others, you can follow it step by step, and it will reveal many useful and exclusive tips to lose weight in an easy and lasting way!
We all know that losing weight after menopause is more difficult, but this doesn’t necessarily mean that it is impossible, and you can do it with the right diet for you.
This book will allow you to lose weight easily and without compromising your food choices.
Now, in Diet for Menopausal Women, you can discover the health benefits yourself, with chapters that cover things like:
•How the diet works
•Understanding how your body changes after menopause
•How keto prevents many chronic health problems
•Maintaining the hormonal balance in your body
•Boosting energy and your metabolism
•Improving your mindset
•Including intermittent fasting to help
•Delicious recipes
•And more…
Losing weight is always a good idea and even more so as we get older. By helping to prevent many diseases like cancer, diabetes and heart disease, Diet for Menopausal Women will allow you to find your perfect shape, feel younger, and more energetic and increase your physical and mental efficiency.
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