How To Do Reflexology: Healing Benefits Of Reflexology And Aromatherapy

Therapeutic massage may relieve pain by way of several mechanisms, including relaxing painful muscles, tendons, and joints; relieving stress and anxiety; and possibly helping to "close the pain gate" by stimulating competing nerve fibers and impeding pain messages to and from the brain.

This amazing collection of Reflexology and Aromatherapy techniques could transform your life
Learn about two life-enhancing therapies that are simply a joy to work with.
Based on ancient Oriental traditions that recognized the connections between specific parts of the feet and the rest of the body, Reflexology is a wonderful, non-invasive technique for soothing tensions and improving circulation whilst directing energy to the parts of the body that need to be re-balanced. The method has been used in various forms for thousands of years and has become increasingly popular as a superb way to ease tension and help people to feel truly wonderful. The author now shares her knowledge and expertise in this ancient art so that you can use it yourself. Amongst a treasure chest of fascinating information, tips, and practical advice, you can learn how to:
- Treat specific conditions with wonderfully therapeutic massage
- Select the exact locations on the feet to reduce a whole host of symptoms
- Re-balance the body's natural energy flow
- Relax and soothe the mind and body
- Release harmful toxins from the body
- Stimulate the immune system and boost lymphatic drainage
- Choose the exact Aromatherapy oils to relieve specific physical symptoms