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Joyce Vedral - Cougar Workout [repost]

Posted By: FenixN
Joyce Vedral - Cougar Workout [repost]

Joyce Vedral - Cougar Workout
DVDRip | AVI/XviD, ~1200 kb/s | 672x368 | Duration: 01:10:19 | English: MP3, 128 kb/s (2 ch) | 673 MB
Genre: Sport, Health

What is a Cougar? A woman who has made the decision not to throw in the towel and let age dictate how she looks! The photo of Joyce Vedral on the cover says it all - a true Cougar at "45 plus 20." Your workout time is 20 minutes a day for the 3 day routine, 30 minutes for the 2 day routine. You'll see clear toning and definition in just 3 weeks. You do between 4 and 10 exercises per body part, in just the right order to challenge your muscles to the max without exhaustion. You burn more fat without getting bulked up. In addition to toning and defining muscle, you get a great aerobic workout too! And as a bonus, you'll build bone, gain strength, and kick up your metabolism.

Look also:

Complete UFC Fit Program

Elite Training Mentorship Video Content and Extras

21 Day Fix Essential Package with Autumn Calabrese (2014)

Body Beast Workout

P90X3 Workout

Rev Abs - Deluxe Edition

The ASYLUM Volume 1 - Sports Performance 30-day DVD Workout

The ASYLUM Volume 2 - Elite Training 30-day DVD Workout

Shaun T's Rockin' Body DVD Workout

Tai Cheng Master Kit

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Joyce Vedral - Cougar Workout [repost]

Joyce Vedral - Cougar Workout [repost]

Joyce Vedral - Cougar Workout [repost]

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