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Lose the Clutter, Lose the Weight: The Six-Week Total-Llife Slim Down [Audiobook]
![Lose the Clutter, Lose the Weight: The Six-Week Total-Llife Slim Down [Audiobook]](https://pixhost.icu/avaxhome/10/94/00499410.jpg)
Lose the Clutter, Lose the Weight: The Six-Week Total-Llife Slim Down [Audiobook] by Peter Walsh
English | April 7th, 2015 | ASIN: B00VMWYOFM, ISBN: 149456131X | MP3@64 kbps | 10 hrs 5 mins | 277.65 MB
Narrator: Shaun Grindell
English | April 7th, 2015 | ASIN: B00VMWYOFM, ISBN: 149456131X | MP3@64 kbps | 10 hrs 5 mins | 277.65 MB
Narrator: Shaun Grindell
A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese!
In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners:
• Clear their homes of excess stuff as they discover their visions for their personal spaces
• Clear their bodies of excess pounds as they follow a healthy, super-simple eating and exercise plan
• Clear their minds and spirits of the excess weight of too many possessions
Rodale took the program for a test drive with two dozen volunteers who followed his plan. All reported great results - from significant weight loss to calmer minds and more organized, happier, and more efficient lives.
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