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Putting Vagus Nerve Theory into Practice

Posted By: Free butterfly
Date: 22 May 2022 16:01:19
Putting Vagus Nerve Theory into Practice

Putting Vagus Nerve Theory into Practice: Self-Help Exercises to Stimulate Vagal Tone. Prevent Inflammation, Reduce Chronic Illness, Relieve Anxiety, Depression, Anxiety, Trauma, vagal tone PTSD by Winifred Knight
English | 2022 | ISBN: N/A | ASIN: B09WV8C6YQ | 135 pages | EPUB | 0.18 Mb

You Are 1 Click Away From Discovering How You Can Drastically Stop Relying On Medication To Treat Various Ailments By Making The Most Of The Infinite Benefits That Come With An Optimally Performing Vagus Nerve!

Stimulating this one nerve through simple exercises can heal your anxiety and depression!
According to a study published in the Journal of Inflammation Research, the FDA has already approved vagus nerve stimulation (VNS) as a cure for depression. Furthermore, research shows that VNS bears the promise of being applied to a broader range of therapeutic applications.

Right now, will learn:
  • Basic stuff about the vagus nerve, including what it is, how it is structured, where it is located and what it does (functions) so that you have a good understanding of why its optimal functioning should be top on your priority list
  • The meaning of the different terms you may come across as you work towards optimizing the functioning of your vagus nerve for optimal health
  • The link between the vagus nerve your digestive health, the heart and different other organs and organ systems
  • How an optimally performing vagus nerve may be the secret to the good health that you seek so dearly, free from stress, anxiety, depression, epilepsy, PTSD, inflammation etc.
  • Some habits or experiences that may disrupt the optimal functioning of your vagus nerve
  • How to use different creative strategies to jumpstart the functioning of your vagus nerve
  • The concept of vagus nerve stimulation, including the science behind it, how it is done (at home or in a clinical setting) as well as why it has become such a huge subject of study
  • Approaches to instantly stimulate your vagus nerve to relieve inflammation, depression, migraines and more
  • Exercises and activities that you can perform at home to stimulate your vagus nerve to bring instant benefits
  • How to stay safe throughout the process
  • And much more!

    • This book will direct you to investigate how to stimulate your vagus nerve with straightforward exercises and exercises, just as normal medicines like
  • Breathing Techniques
  • Meditation
  • Thermal Exposure
  • Diet Tips
  • Mood Boosting
  • Targeted Exercises
  • and substantially more


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