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    3. Sport Ju-Jutsu: sport, motion och självförsvar (Repost)

    Sport Ju-Jutsu: sport, motion och självförsvar (Repost)

    Posted By: Oleksandr74
    Date: 2 May 2018 00:50:36
    Sport Ju-Jutsu: sport, motion och självförsvar (Repost)

    R. Carneborn, I. Sköld - Sport Ju-Jutsu: sport, motion och självförsvar
    Sverige. Nacka Dojo | 2003 | ISBN: N/A | Swedish | 57 pages | PDF | 3.98 MB

    Sport Ju-Jutsu (SJJ) är en modern Ju-Jutsustil som skapats av Ingemar Sköld, 8 dan, och hans elev Ricard Carneborn, 3 dan.
    Innehåll:
    Barn- och ungdomssystem.
    Vuxensystem.
    Dangraderingssystem.
    Pedagogik för Sport Ju-Jutsu träning.
    Träningsmetodik.
    Mental träning.
    Barn och ungdomars utveckling.
    Första hjälpen vid idrottsskador.
    Coaching i tio steg.
    Ord- och teknikförklaringar.
    UPWARDS