The Nature Physique: Easy Breezy Abs by Braeden Baade
English | March 22, 2017 | ISBN: 1520904568 | 53 pages | AZW3 | 3.38 Mb
English | March 22, 2017 | ISBN: 1520904568 | 53 pages | AZW3 | 3.38 Mb
Are you tired of your beer belly? Then try the #1 book for sculpting an attractive set of abs!
No boring cardio required! A new installment from author of the popular exercise guide The Nature Physique. If you're looking for a comprehensive, unique, and convenient strategy to eliminate belly fat and replace it with lean, strong, sculpted abs… look no further.
Here's what's included: Phase 1: Novice Core Circuit Phase 2: Intermediate Core Circuit Phase 3: Advanced Core Circuit Phase 4: Master Core Circuit BONUS: Plank Circuit -Easy to navigate table of contents -Detailed pictures of each exercise to encourage proper form The best part? Perform these workouts ANYWHERE at
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