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  3. Water Exercises: Workouts With the Aqua Noodle

Water Exercises: Workouts With the Aqua Noodle

Posted By: Free butterfly
Date: 21 Dec 2019 20:02:41
Water Exercises: Workouts With the Aqua Noodle

Water Exercises: Workouts With the Aqua Noodle by Tomihiro Shimizu
English | February 28, 2005 | ISBN: 1841261432 | 136 pages | PDF | 5.91 Mb

This title introduces the numerous possibilities of how to keep fit in the water with the aqua noodle. In a short theoretical introduction the book explains the characteristics and the areas of usage of the noodle. The practical section gives a variety of exercises, each with two variations.

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