Tags
Language
Tags
July 2025
Su Mo Tu We Th Fr Sa
29 30 1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31 1 2
    Attention❗ To save your time, in order to download anything on this site, you must be registered 👉 HERE. If you do not have a registration yet, it is better to do it right away. ✌

    ( • )( • ) ( ͡⚆ ͜ʖ ͡⚆ ) (‿ˠ‿)
    SpicyMags.xyz

    Gilad TV: Bodies in Motion - 900 Series Complete Season

    Posted By: ParRus
    Gilad TV: Bodies in Motion - 900 Series Complete Season

    Gilad TV: Bodies in Motion - 900 Series Complete Season
    TVRip | English | MP4 | 638 x 480 | AVC ~1500 kbps | 29.970 fps
    AAC | 160 Kbps | 48.0 KHz | 2 channels | 08:46:38 | 6.13 GB
    Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health

    The 900 series consists of 22 shows all shot on beautiful secluded beaches on Oahu. The good news is you get 22 different workouts in this series. The 900 series debuted in 1993. The locations included Waikiki Beach, Kailua Beach, Sandy Beach and the tropical jungle at the Nature Center. All of these locations are on the island of Oahu.
    This season's workout core team consisted of Gilad and his mother Ora, Trella, Felicia, Sue, Tracey, Jason, Bill, Gabby, Melina, the Reber family kids Emily, Bradley and Cecily and a girl named Donna from Czechoslovakia. We also had special guest Jim Karanas, a trainer friend of Gilad's from San Francisco.

    We didn't have a lot of animals on the show this year. We did have one multi-colored macaw named Wilma.

    You will see Gilad as an Arab oil salesman, an Indian (from India), a parachutist (real), the Godfather and a dentist.

    Includes:

    Episode 901 - Waikiki Beach. Lots of tourists. Hips and thighs.
    Episode 902 - Waikiki Beach, tourists join in. Area of the day is the back.
    Episode 903 - Waikiki Beach. Tourists in bikinis. Biceps and triceps.
    Episode 904 - Waikiki Beach. Gilad's dad Harold. Hips and thighs.
    Episode 905 - Waikiki Beach. Canadian tourists. Shoulders, abs and buns.
    Episode 906 - Waikiki Beach. Purple tights. Hips and thighs.
    Episode 907 - Waikiki Beach sunset. Lots of sailboats. Chest and inner thighs.
    Episode 908 - Kailua Beach. Bad weather. High energy. Shoulders and abs.
    Episode 909 - Kailua Beach. White baseball caps. Hips and thighs.
    Episode 910 - Kailua Beach. 3 Seattle tourists. Chest.
    Episode 911 - Humid jungle. The 'Godfather'. Chest.
    Episode 912 - Tropical jungle. Gilad the dentist. Hips and thighs.
    Episode 913 - Humid jungle. Trella's problem move. Back.
    Episode 914 - Tropical jungle. Mountain biker. Shoulders.
    Episode 915 - Tropical jungle. Gilad skydiving. Hips and thighs.
    Episode 916 - Humid tropical jungle. Sweat. Shoulders.
    Episode 917 - Sandy Beach. Squalls out on the ocean. Hips and thighs.
    Episode 918 - Sandy Beach. Emily and Cecily. Chest.
    Episode 919 - Sandy Beach. Emily and Brad. Hips and thighs.
    Episode 920 - Sandy Beach. Emily, Cecily, Bradley. The back.
    Episode 921 - Sandy Beach. Rain and Surf. Trella funny. Biceps/Triceps.
    Episode 922 - Dramatic clouds. Sandy Beach. Basketball team. Hips and thighs.

    Gilad TV: Bodies in Motion - 1000 Series Complete Season

    also You can look my other last: Fitness-posts

    General
    Complete name : Bodies in Motion Episode 915.mp4
    Format : MPEG-4
    Format profile : Base Media / Version 2
    Codec ID : mp42
    File size : 289 MiB
    Duration : 24mn 14s
    Overall bit rate mode : Variable
    Overall bit rate : 1 667 Kbps
    Encoded date : UTC 2016-05-11 08:24:33
    Tagged date : UTC 2016-05-11 08:24:33
    Writing application : HandBrake 0.10.5 2016021100

    Video
    ID : 1
    Format : AVC
    Format/Info : Advanced Video Codec
    Format profile : Main@L4.0
    Format settings, CABAC : Yes
    Format settings, ReFrames : 4 frames
    Codec ID : avc1
    Codec ID/Info : Advanced Video Coding
    Duration : 24mn 14s
    Bit rate : 1 500 Kbps
    Width : 638 pixels
    Height : 480 pixels
    Display aspect ratio : 4:3
    Frame rate mode : Variable
    Frame rate : 29.970 fps
    Minimum frame rate : 29.412 fps
    Maximum frame rate : 30.303 fps
    Color space : YUV
    Chroma subsampling : 4:2:0
    Bit depth : 8 bits
    Scan type : Progressive
    Bits/(Pixel*Frame) : 0.163
    Stream size : 260 MiB (90%)
    Writing library : x264 core 142 r2479 dd79a61
    Encoding settings : cabac=1 / ref=1 / deblock=1:0:0 / analyse=0x1:0x111 / me=hex / subme=2 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=0 / me_range=16 / chroma_me=1 / trellis=0 / 8x8dct=0 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=0 / threads=12 / lookahead_threads=3 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=1 / keyint=300 / keyint_min=30 / scenecut=40 / intra_refresh=0 / rc_lookahead=10 / rc=2pass / mbtree=1 / bitrate=1500 / ratetol=1.0 / qcomp=0.60 / qpmin=0 / qpmax=69 / qpstep=4 / cplxblur=20.0 / qblur=0.5 / vbv_maxrate=20000 / vbv_bufsize=25000 / nal_hrd=none / filler=0 / ip_ratio=1.40 / aq=1:1.00
    Encoded date : UTC 2016-05-11 08:24:33
    Tagged date : UTC 2016-05-11 08:24:33
    Color primaries : BT.601-6 525, BT.1358 525, BT.1700 NTSC, SMPTE 170M
    Transfer characteristics : BT.709-5, BT.1361
    Matrix coefficients : BT.601-6 525, BT.1358 525, BT.1700 NTSC, SMPTE 170M

    Audio
    ID : 2
    Format : AAC
    Format/Info : Advanced Audio Codec
    Format profile : LC
    Codec ID : 40
    Duration : 24mn 14s
    Bit rate mode : Variable
    Bit rate : 160 Kbps
    Channel(s) : 2 channels
    Channel positions : Front: L R
    Sampling rate : 48.0 KHz
    Compression mode : Lossy
    Delay relative to video : -5s 940ms
    Stream size : 27.7 MiB (10%)
    Title : Stereo
    Encoded date : UTC 2016-05-11 08:24:33
    Tagged date : UTC 2016-05-11 08:24:33
    Screenshots

    Gilad TV: Bodies in Motion - 900 Series Complete Season

    Gilad TV: Bodies in Motion - 900 Series Complete Season

    Gilad TV: Bodies in Motion - 900 Series Complete Season

    Exclusive eLearning Videos ParRus-blogadd to bookmarks

    Gilad TV: Bodies in Motion - 900 Series Complete Season