Gilad TV: Bodies in Motion - 900 Series Complete Season
Gilad TV: Bodies in Motion - 900 Series Complete Season
TVRip | English | MP4 | 638 x 480 | AVC ~1500 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 08:46:38 | 6.13 GB
Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health
TVRip | English | MP4 | 638 x 480 | AVC ~1500 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 08:46:38 | 6.13 GB
Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health
The 900 series consists of 22 shows all shot on beautiful secluded beaches on Oahu. The good news is you get 22 different workouts in this series. The 900 series debuted in 1993. The locations included Waikiki Beach, Kailua Beach, Sandy Beach and the tropical jungle at the Nature Center. All of these locations are on the island of Oahu.This season's workout core team consisted of Gilad and his mother Ora, Trella, Felicia, Sue, Tracey, Jason, Bill, Gabby, Melina, the Reber family kids Emily, Bradley and Cecily and a girl named Donna from Czechoslovakia. We also had special guest Jim Karanas, a trainer friend of Gilad's from San Francisco.
We didn't have a lot of animals on the show this year. We did have one multi-colored macaw named Wilma.
You will see Gilad as an Arab oil salesman, an Indian (from India), a parachutist (real), the Godfather and a dentist.
Includes:
Episode 901 - Waikiki Beach. Lots of tourists. Hips and thighs.
Episode 902 - Waikiki Beach, tourists join in. Area of the day is the back.
Episode 903 - Waikiki Beach. Tourists in bikinis. Biceps and triceps.
Episode 904 - Waikiki Beach. Gilad's dad Harold. Hips and thighs.
Episode 905 - Waikiki Beach. Canadian tourists. Shoulders, abs and buns.
Episode 906 - Waikiki Beach. Purple tights. Hips and thighs.
Episode 907 - Waikiki Beach sunset. Lots of sailboats. Chest and inner thighs.
Episode 908 - Kailua Beach. Bad weather. High energy. Shoulders and abs.
Episode 909 - Kailua Beach. White baseball caps. Hips and thighs.
Episode 910 - Kailua Beach. 3 Seattle tourists. Chest.
Episode 911 - Humid jungle. The 'Godfather'. Chest.
Episode 912 - Tropical jungle. Gilad the dentist. Hips and thighs.
Episode 913 - Humid jungle. Trella's problem move. Back.
Episode 914 - Tropical jungle. Mountain biker. Shoulders.
Episode 915 - Tropical jungle. Gilad skydiving. Hips and thighs.
Episode 916 - Humid tropical jungle. Sweat. Shoulders.
Episode 917 - Sandy Beach. Squalls out on the ocean. Hips and thighs.
Episode 918 - Sandy Beach. Emily and Cecily. Chest.
Episode 919 - Sandy Beach. Emily and Brad. Hips and thighs.
Episode 920 - Sandy Beach. Emily, Cecily, Bradley. The back.
Episode 921 - Sandy Beach. Rain and Surf. Trella funny. Biceps/Triceps.
Episode 922 - Dramatic clouds. Sandy Beach. Basketball team. Hips and thighs.
Gilad TV: Bodies in Motion - 1000 Series Complete Season
also You can look my other last: Fitness-posts
General
Complete name : Bodies in Motion Episode 915.mp4
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42
File size : 289 MiB
Duration : 24mn 14s
Overall bit rate mode : Variable
Overall bit rate : 1 667 Kbps
Encoded date : UTC 2016-05-11 08:24:33
Tagged date : UTC 2016-05-11 08:24:33
Writing application : HandBrake 0.10.5 2016021100
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Main@L4.0
Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 24mn 14s
Bit rate : 1 500 Kbps
Width : 638 pixels
Height : 480 pixels
Display aspect ratio : 4:3
Frame rate mode : Variable
Frame rate : 29.970 fps
Minimum frame rate : 29.412 fps
Maximum frame rate : 30.303 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.163
Stream size : 260 MiB (90%)
Writing library : x264 core 142 r2479 dd79a61
Encoding settings : cabac=1 / ref=1 / deblock=1:0:0 / analyse=0x1:0x111 / me=hex / subme=2 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=0 / me_range=16 / chroma_me=1 / trellis=0 / 8x8dct=0 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=0 / threads=12 / lookahead_threads=3 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=1 / keyint=300 / keyint_min=30 / scenecut=40 / intra_refresh=0 / rc_lookahead=10 / rc=2pass / mbtree=1 / bitrate=1500 / ratetol=1.0 / qcomp=0.60 / qpmin=0 / qpmax=69 / qpstep=4 / cplxblur=20.0 / qblur=0.5 / vbv_maxrate=20000 / vbv_bufsize=25000 / nal_hrd=none / filler=0 / ip_ratio=1.40 / aq=1:1.00
Encoded date : UTC 2016-05-11 08:24:33
Tagged date : UTC 2016-05-11 08:24:33
Color primaries : BT.601-6 525, BT.1358 525, BT.1700 NTSC, SMPTE 170M
Transfer characteristics : BT.709-5, BT.1361
Matrix coefficients : BT.601-6 525, BT.1358 525, BT.1700 NTSC, SMPTE 170M
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 24mn 14s
Bit rate mode : Variable
Bit rate : 160 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Compression mode : Lossy
Delay relative to video : -5s 940ms
Stream size : 27.7 MiB (10%)
Title : Stereo
Encoded date : UTC 2016-05-11 08:24:33
Tagged date : UTC 2016-05-11 08:24:33
Complete name : Bodies in Motion Episode 915.mp4
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42
File size : 289 MiB
Duration : 24mn 14s
Overall bit rate mode : Variable
Overall bit rate : 1 667 Kbps
Encoded date : UTC 2016-05-11 08:24:33
Tagged date : UTC 2016-05-11 08:24:33
Writing application : HandBrake 0.10.5 2016021100
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Main@L4.0
Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 24mn 14s
Bit rate : 1 500 Kbps
Width : 638 pixels
Height : 480 pixels
Display aspect ratio : 4:3
Frame rate mode : Variable
Frame rate : 29.970 fps
Minimum frame rate : 29.412 fps
Maximum frame rate : 30.303 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.163
Stream size : 260 MiB (90%)
Writing library : x264 core 142 r2479 dd79a61
Encoding settings : cabac=1 / ref=1 / deblock=1:0:0 / analyse=0x1:0x111 / me=hex / subme=2 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=0 / me_range=16 / chroma_me=1 / trellis=0 / 8x8dct=0 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=0 / threads=12 / lookahead_threads=3 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=1 / keyint=300 / keyint_min=30 / scenecut=40 / intra_refresh=0 / rc_lookahead=10 / rc=2pass / mbtree=1 / bitrate=1500 / ratetol=1.0 / qcomp=0.60 / qpmin=0 / qpmax=69 / qpstep=4 / cplxblur=20.0 / qblur=0.5 / vbv_maxrate=20000 / vbv_bufsize=25000 / nal_hrd=none / filler=0 / ip_ratio=1.40 / aq=1:1.00
Encoded date : UTC 2016-05-11 08:24:33
Tagged date : UTC 2016-05-11 08:24:33
Color primaries : BT.601-6 525, BT.1358 525, BT.1700 NTSC, SMPTE 170M
Transfer characteristics : BT.709-5, BT.1361
Matrix coefficients : BT.601-6 525, BT.1358 525, BT.1700 NTSC, SMPTE 170M
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 24mn 14s
Bit rate mode : Variable
Bit rate : 160 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Compression mode : Lossy
Delay relative to video : -5s 940ms
Stream size : 27.7 MiB (10%)
Title : Stereo
Encoded date : UTC 2016-05-11 08:24:33
Tagged date : UTC 2016-05-11 08:24:33
Screenshots
Gilad TV: Bodies in Motion - 900 Series Complete Season
Gilad TV: Bodies in Motion - 900 Series Complete Season
Gilad TV: Bodies in Motion - 900 Series Complete Season
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Gilad TV: Bodies in Motion - 900 Series Complete Season
