10 Strategies are discussed to be f**k boy free! This includes releasing past lovers, embracing one's natural feminine essence and exerting feminine energy daily to be a magneitc and highly attractive woman. Using masculine energy to propel one to become the woman of her dreams and engaging in radical self-care is highlighted. Accepting that one's heart is where a man will make his home and choosing love over fear will not only ensure that you stay f**k boy free but will bring you one step closer to meeting the man of your dreams.

Throughout our lives we tend to build up armor that inhibits our growth. Our armor comes in many disguises: depression, self-deprecation, or the inability to act. We often create our own armor, our own protection, unique to us, but this protection actually stops our growth and the abundant live we each seek.

This volume integrates knowledge in free radical-associated diseases from the basic level to the advanced level, and from the bench side to bed side.