Awakened Sleep: An Ayurvedic Approach to Getting Deep Rest and Unlocking Optimal Health by Suhas Kshirsagar, Sheila Patel
English | October 28th, 2025 | ISBN: 153876931X | 320 pages | True EPUB | 2.31 MB
English | October 28th, 2025 | ISBN: 153876931X | 320 pages | True EPUB | 2.31 MB
From an internationally-celebrated Ayurvedic physician and family physician and former Chief Medical Officer at Chopra Global, comes a personalized protocol to restore, replenish, and reset your sleep.














