Weightlifting: Foundations For Performance
Published 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.99 GB | Duration: 1h 44m
Published 3/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.99 GB | Duration: 1h 44m
Learn about weightlifting and key principles to improve athletic performance