Tags
Language
Tags
<<
July 2025
Su Mo Tu We Th Fr Sa
29 30 1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31 1 2
    Attention❗ To save your time, in order to download anything on this site, you must be registered 👉 HERE. If you do not have a registration yet, it is better to do it right away. ✌

    ( • )( • ) ( ͡⚆ ͜ʖ ͡⚆ ) (‿ˠ‿)
    SpicyMags.xyz
    1. Home
    2. eBooks & eLearning
    3. How to Quiet Your Mind and Boost Productivity

    How to Quiet Your Mind and Boost Productivity

    Posted By: IrGens
    Date: 25 Jul 2025 17:37:43
    How to Quiet Your Mind and Boost Productivity

    How to Quiet Your Mind and Boost Productivity
    .MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 42m | 96.3 MB
    Instructor: Yvette Martínez-Vu

    In this course, Dr. Yvette Martinez-Vu guides learners through actionable strategies to decrease stress and boost productivity. She teaches effective methods to streamline workflows, manage stress, and cultivate habits that bolster resilience and continuous growth. By the end of this course, you will be able to develop personal strategies to increase your organization without becoming overwhelmed.

    Learning objectives

    • Grasp key productivity principles and the role of mindfulness in enhancing focus and efficiency.
    • Learn to identify and minimize common workplace distractions.
    • Acquire techniques for prioritizing tasks and simplifying workflows to boost efficiency.
    • Gain skills in using technology as a productivity aid, not a hindrance.
    • Develop strategies for stress management, habit cultivation, and creating a conducive workspace.

    Homepage

    How to Quiet Your Mind and Boost Productivity
    UPWARDS