Tags
Language
Tags
June 2025
Su Mo Tu We Th Fr Sa
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 1 2 3 4 5
    Attention❗ To save your time, in order to download anything on this site, you must be registered 👉 HERE. If you do not have a registration yet, it is better to do it right away. ✌

    https://sophisticatedspectra.com/article/drosia-serenity-a-modern-oasis-in-the-heart-of-larnaca.2521391.html

    DROSIA SERENITY
    A Premium Residential Project in the Heart of Drosia, Larnaca

    ONLY TWO FLATS REMAIN!

    Modern and impressive architectural design with high-quality finishes Spacious 2-bedroom apartments with two verandas and smart layouts Penthouse units with private rooftop gardens of up to 63 m² Private covered parking for each apartment Exceptionally quiet location just 5–8 minutes from the marina, Finikoudes Beach, Metropolis Mall, and city center Quick access to all major routes and the highway Boutique-style building with only 8 apartments High-spec technical features including A/C provisions, solar water heater, and photovoltaic system setup.
    Whether for living or investment, this is a rare opportunity in a strategic and desirable location.

    Mastering Brazilian Jiu-Jitsu Martial arts - Francisco Bueno

    Posted By: lucky_aut
    Mastering Brazilian Jiu-Jitsu Martial arts - Francisco Bueno

    Mastering Brazilian Jiu-Jitsu Martial arts - Francisco Bueno
    Published 6/2025
    Duration: 4h 14m | .MP4 1920x1080 30 fps(r) | AAC, 44100 Hz, 2ch | 11.1 GB
    Genre: eLearning | Language: English

    Unlock the secrets of effective Brazilian Jiu-Jitsu: Master guard work, dominant positions, escapes, and takedowns with

    What you'll learn
    - Execute a diverse arsenal of attacks from the Guard position.
    - Master dominant attacks and control from the Mount position.
    - Control opponents using fundamental BJJ ground-fighting principles.
    - Gain a solid foundation or refine existing skills in Brazilian Jiu-Jitsu.

    Requirements
    - A genuine interest in learning Brazilian Jiu-Jitsu.

    Description
    Dive into the world of Brazilian Jiu-Jitsu, an art that has revolutionized martial arts and proven its effectiveness time and again, both in street scenarios and competitive arenas. This comprehensive course is taught byFrancisco Bueno, one of the world's foremost BJJ instructors. Having begun his training at the remarkably young age of four and securing three championship titles by seventeen, Francisco now shares his profound insights and refined techniques, enhancing this already devastating art.

    Originally developed nearly 70 years ago, Brazilian Jiu-Jitsu is renowned for its ground-fighting prowess. This series will guide you through the essential components of BJJ, directly from a master practitioner.

    What this course covers:

    Volume 1: Attacks from the Guard (54 min):Master Francisco Bueno's famous arsenal of attacks from the guard, a fundamental BJJ ground-fighting position that allows for defense, control, and attack, even when on your back.

    Volume 2: Attacks from the Mount (54 min):Learn devastating attacks from the dominant Mount position. Understand how straddling an opponent's body provides superior control, leverage, and a multitude of attacking options.

    Volume 3: Attacks from the Side Mount (47 min):Discover effective attacks from the popular "Side Hold" or "Side Control" position. This dominant top position offers tight control over your opponent and sets up transitions to other dominant positions or submissions.

    Volume 4: Escapes (56 min):Study Francisco Bueno's renowned escape techniques – a crucial skill for survival, recovery, and positional reversal in Brazilian Jiu-Jitsu. Learn to regain guard, get to your knees, or even turn the tables on your opponent.

    Volume 5: Takedowns (47 min - Content from 2001):Master everything you need to know about BJJ takedowns, essential for gaining dominant position. Learn to close the gap, execute techniques, avoid strikes, and control the pace of an engagement.(Please note: this volume's content was recorded in 2001 and video quality may reflect that era.)

    Join Francisco Bueno and elevate your Brazilian Jiu-Jitsu game with techniques honed through decades of dedicated training and competitive success.

    Total Course Duration:Approximately 4 hours and 18 minutes (258 minutes)

    Who this course is for:
    - Anyone interested in effective ground-based self-defense.
    More Info

    Please check out others courses in your favourite language and bookmark them
    English - German - Spanish - French - Italian
    Portuguese