Meditation 2.0: Use Artificial Intelligence (AI) to Achieve Peace and Harmony (Well-Being Lab)
English | 2025 | ASIN: B0DS2S1ZW9 | 186 pages | EPUB (True) | 870.09 KB
English | 2025 | ASIN: B0DS2S1ZW9 | 186 pages | EPUB (True) | 870.09 KB
Discover the power of combining the ancient art of meditation with cutting-edge technology!
This ebook is a comprehensive guide to AI-powered meditation—you'll find not only descriptions of breathing techniques, visualizations, and mindfulness, but also learn how to track your progress and personalize each session using apps and devices.
Whether you're just beginning your meditation journey or looking to take your practice to the next level, this ebook will help you fully leverage the potential of AI to achieve deep relaxation, improve concentration, and regain balance in your daily life.