Tags
Language
Tags
<<
July 2025
Su Mo Tu We Th Fr Sa
29 30 1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31 1 2
    Attention❗ To save your time, in order to download anything on this site, you must be registered 👉 HERE. If you do not have a registration yet, it is better to do it right away. ✌

    ( • )( • ) ( ͡⚆ ͜ʖ ͡⚆ ) (‿ˠ‿)
    SpicyMags.xyz
    1. Home
    2. eBooks & eLearning
    3. Self Defence (Teach Yourself Books)

    Self Defence (Teach Yourself Books)

    Posted By: Oleksandr74
    Date: 31 Jan 2013 09:25:57
    Self Defence (Teach Yourself Books)

    Syd Hoare - Self Defence
    Hodder and Stoughton Ltd. | 1982 | ISBN: 0340268344 | English | 176 pages | PDF | 33.84 MB
    Teach Yourself Books

    Contents:
    Introduction.
    About Self Defence.
    General Principles of Self Defence.
    Applied Self Defence.
    Defences Against Punches and Kicks.
    Defences Against Grapple Attacks.
    Ground Defences.
    Defences Against Weapon Attacks.
    Stick Techniques.
    Offensive and Miscellaneous Techniques.
    Women, Children and the Elderly.
    Self-defence Training.
    Uploaded
    Depositfiles
    Turbobit
    UPWARDS