Greetings Everyone! This cookbook entitled
A Taste of Vitality contains exclusively
vegan-whole food-nutritionally dense recipes. Many of the recipes are low-fat (contain less than 15% of their calories from fat), or are easily integrated into a low-fat diet. Also, almost all of the recipes are gluten-free.
Recipes in this cookbook range from
appetizers (Quinoa Croquettes),
soups (Black Bean and Vegetable Stew),
vegetables (Roasted Mexican-Style Vegetables) to
desserts (Mango Cream Pie). A must read for lovers of good nutritious food!