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  3. Live Your Best Life: 219 Science-based Reasons to Rethink Your Daily Routine

Live Your Best Life: 219 Science-based Reasons to Rethink Your Daily Routine

Posted By: hill0
Date: 11 Feb 2021 14:45:47
Live Your Best Life: 219 Science-based Reasons to Rethink Your Daily Routine

Live Your Best Life: 219 Science-based Reasons to Rethink Your Daily Routine
by Stuart Farrimond
English | 2020 | ISBN: 1465493298 | 460 Pages | EPUB | 39 MB

Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking ebook, long-held beliefs are exploded by new science: drinking eight glasses a day is too much; breakfast isn't the most important meal of the day; smartphones are not making us all depressed.

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