Empath Healing: A Survival Guide For Empaths. How To Embrace Your Gift, Deal With Covert Narcissists And Dodge Energy Vampires by Theresa Evans
2019 | ISBN: 1711725420 | English | 196 pages | EPUB | 0.2 MB
2019 | ISBN: 1711725420 | English | 196 pages | EPUB | 0.2 MB
Can You Dodge Energy Vampires, Break Free From Narcissistic Abuse, And Thrive As An Empath?
Do struggle to not taking on the emotions of others around you?
Do tend to addictive behaviors due to sensory overload of being an empath?
Do you want to protect your energy and stop taking emotional baggage home with you?
Empaths are capable to see, hear and understand the needs of other people with an emotional dept only a few people can.
Being an empath is both truly wonderful and scary at the same time.
All too often their empathic abilities cause them more pain than relief.
One of the main differences between empaths who struggle and those who thrive is a deeper understanding of what it truly means to be an empath.
We often neglect the contagious character of other people’s negative energies. And we often underestimate how susceptible we are as empaths to those energies.
By reading Empath Healing all your questions and feelings about the way you are will start to make sense. You will learn to embrace your gift of feeling everything so deeply. You will discover insights and strategies to deal with energy vampires and narcissists. And you will learn to use your capability to absorb everyone’s energy for your personal healing journey.
What you will discover in this book:
-How to embrace your abilities to unlock your potential as an empath.
-Why being an empath is < i>not a choice but a neuroscientific fact of your nervous system.
-A stunning visualization exercise that can be used in any situation with sensory overload.
-The one simple neurophysiological mechanism that makes us feel what other people feel and why some are extraordinarily gifted.
-Putting emotional wounds from your childhood into perspective and how to use them to thrive as an empath.
-How to cope with your heightened sensitivity and deal with anxiety and chronic fatigue.
-A practical 3-step advice to get rid of draining tasks and do the things you love, even without starting in a new job.
-Strategies to dodge energy vampires and eliminate negative energies from narcissists.
-Secret insights about an energy vampire’s inner condition he never wants you to know.
-A seemingly childish trick to instantly become more outspoken, confident and strong.
-A powerful recovery strategy for empaths in trouble using a startling synergy between neuroscience and spirituality.
-Dark behaviors empaths can be prone to and how to break free from sex, drugs, and alcohol.
-How to connect with your warrior spirit to draw strength from your empathic gift an become a healing force in this world.
And so much more.