Forged for Results: The Real-World Guide to Lifelong Strength, Discipline and Transformation by Nik Forge
English | August 18, 2025 | ISBN: N/A | ASIN: B0FN11YP2X | 400 pages | EPUB | 0.22 Mb
English | August 18, 2025 | ISBN: N/A | ASIN: B0FN11YP2X | 400 pages | EPUB | 0.22 Mb
Transform your body. Build unshakable discipline. Change your life—without the fluff.
If you’ve ever started a fitness plan and quit—or never started at all—this book will change everything.
No gimmicks. No fluff. Just the truth about getting strong, lean, and unstoppable.
Tired of fad diets, “magic” supplements, and motivational quotes that don’t stick? Forged for Results is the real-world, step-by-step guide to getting stronger, leaner, and more confident—for life.
Inside, you’ll learn:
- How to build the mindset that keeps you going when motivation fades.
- "Not just the ‘what’ to do, but the ‘why’ behind it—you’ll understand the reasons for every action, not just the steps to take."
- The best training methods, splits, and progression techniques for real strength.
- Nutrition that works in the real world—no starving, no extremes.
- How to track progress, stay consistent, and crush excuses.
- The truth about supplements, recovery, and avoiding burnout.
Stop waiting for the “perfect moment.” Start forging your results now.