Awakening Resilience: From Burnout to Purposeful Passion
Awakening Resilience: From Burnout to Purposeful Passion by Heidi Wren
English | December 16, 2023 | ISBN: N/A | ASIN: B0CQHQZ7T8 | 154 pages | EPUB | 2.33 Mb
English | December 16, 2023 | ISBN: N/A | ASIN: B0CQHQZ7T8 | 154 pages | EPUB | 2.33 Mb
Are you looking to reignite your resilience and passion? Discover how to overcome burnout and reclaim your life.
Do you sometimes feel like you're losing yourself to the grind of daily life?
Are you constantly battling against burnout?
Have you become aware that you are not enjoying life as much these days?
If you feel fatigued and find yourself wandering aimlessly in life, know that you're not alone. In today's high-pressure world, burnout is an epidemic. It's not just the feeling of being overworked that makes you feel unappreciated and lost, but also the fog of burnout that clouds your purpose in life.
Heidi Wren is a hypnotherapist and has over 20 years working with people to clear away any obstacles they have to living a full, enriching life.
What if you could become more resilient in the face of life's stresses? Imagine waking up each day feeling energized, aligned, and purposeful. This book was written for you to reignite your inner fire and find purpose in your life again.
In this powerful book, you will learn:
- Recognizing burnout: Identify the early warning signs of burnout and understand how the subtle symptoms affect you and those around you.
- Decoding the causes of burnout: Dive into the heart of burnout and explore 10 internal and external factors that contribute to your sense of overwhelm, disconnection, and exhaustion.
- Reigniting passion and rediscovering purpose: Let go of your fears and start moving toward your dreams. Discover how to reconnect with your passions and align them with a greater sense of purpose.
- Resilience-building techniques: Equip yourself with six resilience-building techniques to thrive in the face of adversity. Learn how to build emotional and mental strength so that you can overcome burnout, handle future challenges with grace, and achieve more in your life.