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The Essential Movements of T'ai Chi

Posted By: Oleksandr74
Date: 21 Feb 2021 10:05:38
The Essential Movements of T'ai Chi

John Kotsias - The Essential Movements of T'ai Chi
Paradigm Publications | 1989 | ISBN: 0912111046 | English | PDF | 180 pages | 6.11 MB

This is a beginners’ book, and in T’ai Chi we are all beginners. The theory and exercises in this book can be done by beginners and advanced, young and old, strong and weak. This book is for everyone who wants to learn T’ai Chi.
UPWARDS