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    3. The Essential Movements of T'ai Chi

    The Essential Movements of T'ai Chi

    Posted By: Oleksandr74
    Date: 21 Feb 2021 10:05:38
    The Essential Movements of T'ai Chi

    John Kotsias - The Essential Movements of T'ai Chi
    Paradigm Publications | 1989 | ISBN: 0912111046 | English | PDF | 180 pages | 6.11 MB

    This is a beginners’ book, and in T’ai Chi we are all beginners. The theory and exercises in this book can be done by beginners and advanced, young and old, strong and weak. This book is for everyone who wants to learn T’ai Chi.
    UPWARDS