The Throws and Takedowns of Sombo
Geoff Thompson, "The Throws and Takedowns of Sombo"
Summersdale Publishers | 2001 | ISBN: 184024027X | 96 pages | PDF | 1,5 MB
Summersdale Publishers | 2001 | ISBN: 184024027X | 96 pages | PDF | 1,5 MB
Ground fighting is taking the martial arts world by storm, but how do you get to the ground safely and end in a prone position? What are the dangers of throwing and taking an opponent over? In this book on throwing and take-down techniques of Sambo, the author teaches how to control vertical grappling and destroy an assailant with a demolishing throw. Including the original "blow before throw" techniques banned from sport grappling at the beginning of the century.
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NO MIRRORS according to the rules