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WODs For Days!: 230 Cross training Workouts That'll Build Muscle, Increase Strength And Burn Fat

Posted By: Free butterfly
WODs For Days!: 230 Cross training Workouts That'll Build Muscle, Increase Strength And Burn Fat

WODs For Days!: 230 Cross training Workouts That'll Build Muscle, Increase Strength And Burn Fat by Kallen Alpaca
English | April 26, 2021 | ISBN: N/A | ASIN: B093KJ1TWS | 55 pages | EPUB | 0.13 Mb

Looking For The Ultimate Book Of Fun & Results-Oriented WODs?
If So… You've Found It…I'm Kallen Alpaca and within the pages of what I deem to be the ultimate book full of Cross Training WODs.
These WODs Will Have You Building Muscle, Increasing Athleticism And Burning Fat In No Time…Here's a preview of what you can expect to find within the pages of this book…
  • An Introduction To WODs
  • An Explanation Of Workout Structure & Programming
  • Kettlebell Cross Training WODs
  • Bodyweight Cross Training WODs
  • Dumbbell Cross Training WODs
  • Zero Equipment Cross Training WODs
  • Rowing Cross Training WODs
  • Assault Bike Cross Training WODs
  • And Much, Much More!

Feel Free to contact me for book requests, informations or feedbacks.
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