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Prenatal Yoga with Jane Austin

Posted By: lucky_aut
Prenatal Yoga with Jane Austin

Prenatal Yoga with Jane Austin
Duration: 2h8m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 4.61 GB
Genre: eLearning | Language: English

An active yoga practice for pregnant women that increases strength and flexibility, creating space for you and your baby

Prenatal yoga for Normal Delivery

Posted By: lucky_aut
Prenatal yoga for Normal Delivery

Prenatal yoga for Normal Delivery
Duration: 02:42:08 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 3.82 GB
Genre: eLearning | Language: English

Prenatal yoga for natural baby birth

Pregnancy Self-Care: Breathwork, Yoga, Meditation & More

Posted By: lucky_aut
Pregnancy Self-Care: Breathwork, Yoga, Meditation & More

Pregnancy Self-Care: Breathwork, Yoga, Meditation & More
Duration: 1h 21m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.65 GB
Genre: eLearning | Language: English

Enjoy some Me Time with 7 guided self-care activities for pregnancy, including yoga, meditation, breathwork & more.