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    Stéphane Pradines, "Développer son agilité émotionnelle et relationnelle: Adaptabilité & résilience"

    Posted By: TimMa
    Stéphane Pradines, "Développer son agilité émotionnelle et relationnelle: Adaptabilité & résilience"

    Stéphane Pradines, "Développer son agilité émotionnelle et relationnelle: Adaptabilité & résilience"
    2024 | ISBN: 2744068780 | Français | EPUB | 160 pages | 1.8 MB

    Des outils pour devenir un leader responsable et positif grâce à une bonne compréhension du fonctionnement du cerveau. L'auteur distille des conseils afin de gérer ses émotions et de les utiliser efficacement dans sa pratique managériale. Avec des cas concrets, des conseils pratiques et un programme d'entraînement. …

    Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness

    Posted By: First1
    Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness

    Unfuck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness by Faith G. Harper,, LPC-S, ACS, ACN
    English | November 25th, 2019 | ISBN: 1621063380 | 125 pages | EPUB | 3.08 MB

    If you've ever been so pissed off that you did things that you regretted, or ruined your own day and some other people's too, this book is for you. Or if you feel angry every single day and it's affecting your health and sleep and love of life. Or if you've got very good reasons to be mad as hell, and you aren't going to take it anymore. Or if you've repressed your anger all your life and now it's all coming out at once. Microcosm Publishing bestseller Dr Faith explains here what the hell is going on in your brain and how to retrain yourself to deal with enraging situations more productively and without torpedoing your relationships.