Tags
Language
Tags
March 2024
Su Mo Tu We Th Fr Sa
25 26 27 28 29 1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31 1 2 3 4 5 6

Channel 5 - 50 Shocking Facts About Diet and Exercise (2013)

Posted By: notbanned
Channel 5 - 50 Shocking Facts About Diet and Exercise (2013)

Channel 5 - 50 Shocking Facts About Diet and Exercise (2013)
HDTV | 1280x720 | .MP4/AVC @ 2000 Kbps | 1h 33min | 1.42 GiB
Audio: English AAC 160 kbps, 2 channels | Subs: None
Genre: Documentary

A countdown show looking at the shocking truth behind what we eat and the often dangerous and misguided methods we adopt in order to lose weight. Scientists, industry experts and exponents discuss the pros and cons of fad diets, 'healthy' foods and extreme exercise regimes. We all know about the benefits of exercise, good diet, looking good and living a healthy lifestyle, but most of the things that are good for us can bring side-effects that are precisely the opposite. Incontinence, infertility, infected genitalia, energy drink madness, hip replacements and even death are commonplace among the beautiful people – as are botched surgeries, extremely dangerous self-harming diets and bizarre exercise programmes.


General
Complete name : 50.Shocking.Facts.About.Diet.And.Exercise.720p.mp4
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42 (mp42/isom/avc1)
File size : 1.42 GiB
Duration : 1 h 33 min
Overall bit rate mode : Variable
Overall bit rate : 2 166 kb/s

Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : High@L4.1
Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 1 h 33 min
Bit rate : 2 000 kb/s
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 25.000 FPS
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.087
Stream size : 1.31 GiB (92%)
Writing library : x264 core 130 r2273 b3065e6
Encoding settings : cabac=1 / ref=1 / deblock=1:0:0 / analyse=0x3:0x113 / me=hex / subme=2 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=0 / me_range=16 / chroma_me=1 / trellis=0 / 8x8dct=1 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=0 / threads=3 / lookahead_threads=1 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=1 / keyint=250 / keyint_min=25 / scenecut=40 / intra_refresh=0 / rc_lookahead=10 / rc=abr / mbtree=1 / bitrate=2000 / ratetol=1.0 / qcomp=0.60 / qpmin=0 / qpmax=69 / qpstep=4 / vbv_maxrate=62500 / vbv_bufsize=78125 / nal_hrd=none / ip_ratio=1.40 / aq=1:1.00
Encoded date : UTC 2014-01-04 19:44:53
Tagged date : UTC 2014-01-04 21:16:14
Color range : Limited
Color primaries : BT.709
Transfer characteristics : BT.709
Matrix coefficients : BT.709

Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 1 h 33 min
Bit rate mode : Variable
Bit rate : 160 kb/s
Maximum bit rate : 203 kb/s
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 kHz
Frame rate : 46.875 FPS (1024 spf)
Compression mode : Lossy
Stream size : 107 MiB (7%)
Title : Stereo
Language : English
Encoded date : UTC 2014-01-04 19:44:53
Tagged date : UTC 2014-01-04 21:16:13


Screenshots:

Channel 5 - 50 Shocking Facts About Diet and Exercise (2013)

Channel 5 - 50 Shocking Facts About Diet and Exercise (2013)

Channel 5 - 50 Shocking Facts About Diet and Exercise (2013)

Channel 5 - 50 Shocking Facts About Diet and Exercise (2013)