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    Channel 5 - 50 Shocking Facts About Diet and Exercise (2013)

    Posted By: notbanned
    Channel 5 - 50 Shocking Facts About Diet and Exercise (2013)

    Channel 5 - 50 Shocking Facts About Diet and Exercise (2013)
    HDTV | 1280x720 | .MP4/AVC @ 2000 Kbps | 1h 33min | 1.42 GiB
    Audio: English AAC 160 kbps, 2 channels | Subs: None
    Genre: Documentary

    A countdown show looking at the shocking truth behind what we eat and the often dangerous and misguided methods we adopt in order to lose weight. Scientists, industry experts and exponents discuss the pros and cons of fad diets, 'healthy' foods and extreme exercise regimes. We all know about the benefits of exercise, good diet, looking good and living a healthy lifestyle, but most of the things that are good for us can bring side-effects that are precisely the opposite. Incontinence, infertility, infected genitalia, energy drink madness, hip replacements and even death are commonplace among the beautiful people – as are botched surgeries, extremely dangerous self-harming diets and bizarre exercise programmes.


    General
    Complete name : 50.Shocking.Facts.About.Diet.And.Exercise.720p.mp4
    Format : MPEG-4
    Format profile : Base Media / Version 2
    Codec ID : mp42 (mp42/isom/avc1)
    File size : 1.42 GiB
    Duration : 1 h 33 min
    Overall bit rate mode : Variable
    Overall bit rate : 2 166 kb/s

    Video
    ID : 1
    Format : AVC
    Format/Info : Advanced Video Codec
    Format profile : High@L4.1
    Format settings, CABAC : Yes
    Format settings, ReFrames : 4 frames
    Codec ID : avc1
    Codec ID/Info : Advanced Video Coding
    Duration : 1 h 33 min
    Bit rate : 2 000 kb/s
    Width : 1 280 pixels
    Height : 720 pixels
    Display aspect ratio : 16:9
    Frame rate mode : Constant
    Frame rate : 25.000 FPS
    Color space : YUV
    Chroma subsampling : 4:2:0
    Bit depth : 8 bits
    Scan type : Progressive
    Bits/(Pixel*Frame) : 0.087
    Stream size : 1.31 GiB (92%)
    Writing library : x264 core 130 r2273 b3065e6
    Encoding settings : cabac=1 / ref=1 / deblock=1:0:0 / analyse=0x3:0x113 / me=hex / subme=2 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=0 / me_range=16 / chroma_me=1 / trellis=0 / 8x8dct=1 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=0 / threads=3 / lookahead_threads=1 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=1 / keyint=250 / keyint_min=25 / scenecut=40 / intra_refresh=0 / rc_lookahead=10 / rc=abr / mbtree=1 / bitrate=2000 / ratetol=1.0 / qcomp=0.60 / qpmin=0 / qpmax=69 / qpstep=4 / vbv_maxrate=62500 / vbv_bufsize=78125 / nal_hrd=none / ip_ratio=1.40 / aq=1:1.00
    Encoded date : UTC 2014-01-04 19:44:53
    Tagged date : UTC 2014-01-04 21:16:14
    Color range : Limited
    Color primaries : BT.709
    Transfer characteristics : BT.709
    Matrix coefficients : BT.709

    Audio
    ID : 2
    Format : AAC
    Format/Info : Advanced Audio Codec
    Format profile : LC
    Codec ID : 40
    Duration : 1 h 33 min
    Bit rate mode : Variable
    Bit rate : 160 kb/s
    Maximum bit rate : 203 kb/s
    Channel(s) : 2 channels
    Channel positions : Front: L R
    Sampling rate : 48.0 kHz
    Frame rate : 46.875 FPS (1024 spf)
    Compression mode : Lossy
    Stream size : 107 MiB (7%)
    Title : Stereo
    Language : English
    Encoded date : UTC 2014-01-04 19:44:53
    Tagged date : UTC 2014-01-04 21:16:13


    Screenshots:

    Channel 5 - 50 Shocking Facts About Diet and Exercise (2013)

    Channel 5 - 50 Shocking Facts About Diet and Exercise (2013)

    Channel 5 - 50 Shocking Facts About Diet and Exercise (2013)

    Channel 5 - 50 Shocking Facts About Diet and Exercise (2013)