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    https://sophisticatedspectra.com/article/drosia-serenity-a-modern-oasis-in-the-heart-of-larnaca.2521391.html

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    BBC - The Truth about Sleep (2017)

    Posted By: notbanned
    BBC - The Truth about Sleep (2017)

    BBC - The Truth about Sleep (2017)
    HDTV | 1280x720 | .MKV/AVC @ 1625 Kbps | 57min 57s | 728 MiB
    Audio: English AAC 129 kbps, 2 channels | Subs: None
    Genre: Documentary

    We are one of the most sleep-deprived countries in the world. Insomniac Michael Mosley finds out what happens if we don't get enough sleep and looks at surprising solutions to help us get more.


    General
    Unique ID : 213676695346069517020224835678744520940 (0xA0C0A2750B9C75FC8B7531892E56A8EC)
    Complete name : BBC.The.Truth.About.slp.720p.mkv
    Format : Matroska
    Format version : Version 4 / Version 2
    File size : 728 MiB
    Duration : 57 min 57 s
    Overall bit rate : 1 756 kb/s

    Video
    ID : 1
    Format : AVC
    Format/Info : Advanced Video Codec
    Format profile : High@L3.1
    Format settings, CABAC : Yes
    Format settings, ReFrames : 4 frames
    Codec ID : V_MPEG4/ISO/AVC
    Duration : 57 min 57 s
    Bit rate : 1 625 kb/s
    Width : 1 280 pixels
    Height : 720 pixels
    Display aspect ratio : 16:9
    Frame rate mode : Constant
    Frame rate : 25.000 FPS
    Color space : YUV
    Chroma subsampling : 4:2:0
    Bit depth : 8 bits
    Scan type : Progressive
    Bits/(Pixel*Frame) : 0.071
    Stream size : 674 MiB (93%)
    Encoding settings : cabac=1 / ref=4 / deblock=1:0:0 / analyse=0x3:0x113 / me=umh / subme=9 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=1 / me_range=24 / chroma_me=1 / trellis=1 / 8x8dct=1 / cqm=0 / deadzone=21,11 / fast_pskip=0 / chroma_qp_offset=-2 / threads=3 / lookahead_threads=1 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=5 / b_pyramid=2 / b_adapt=2 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=2 / keyint=250 / keyint_min=25 / scenecut=40 / intra_refresh=0 / rc_lookahead=40 / rc=crf / mbtree=1 / crf=20.0 / qcomp=0.60 / qpmin=0 / qpmax=69 / qpstep=4 / ip_ratio=1.40 / aq=1:1.00
    Language : English
    Default : Yes
    Forced : No

    Audio
    ID : 2
    Format : AAC
    Format/Info : Advanced Audio Codec
    Format profile : LC
    Codec ID : A_AAC
    Duration : 57 min 57 s
    Bit rate : 129 kb/s
    Channel(s) : 2 channels
    Channel positions : Front: L R
    Sampling rate : 48.0 kHz
    Frame rate : 46.875 FPS (1024 spf)
    Compression mode : Lossy
    Delay relative to video : 9 ms
    Stream size : 53.5 MiB (7%)
    Language : English
    Default : Yes
    Forced : No

    Text
    ID : 3
    Format : UTF-8
    Codec ID : S_TEXT/UTF8
    Codec ID/Info : UTF-8 Plain Text
    Duration : 57 min 23 s
    Bit rate : 113 b/s
    Count of elements : 1053
    Stream size : 47.5 KiB (0%)
    Language : English
    Default : No
    Forced : No


    Screenshots:

    BBC - The Truth about Sleep (2017)

    BBC - The Truth about Sleep (2017)

    BBC - The Truth about Sleep (2017)

    BBC - The Truth about Sleep (2017)