BBC - Horizon: The Truth About Exercise (2012)
BBC - Horizon: The Truth About Exercise (2012)
HDTV | English | MKV (H264) 25.00 fps 3565 Kbps | 1280x720 | AC3 192 Kbps 48.0 khz | 58mn 29s | 1.46 GB
Genre: Documentary
HDTV | English | MKV (H264) 25.00 fps 3565 Kbps | 1280x720 | AC3 192 Kbps 48.0 khz | 58mn 29s | 1.46 GB
Genre: Documentary
Like many, Michael Mosley wants to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week. He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all. Using himself as a guinea pig, Michael uncovers the surprising new research about exercise that has the power to make us all live longer and healthier lives.
General
Complete name : BBC-HD - Horizon_ The Truth About Exercise.mkv
Format : Matroska
File size : 1.46 GiB
Duration : 58mn 29s
Overall bit rate : 3 565 Kbps
Encoded date : UTC 2012-02-29 05:00:33
Writing application : mkvmerge v5.3.0 ('I could have danced') built on Feb 9 2012 10:38:07
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Video
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Duration : 58mn 29s
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Channel positions : L R
Sampling rate : 48.0 KHz
Stream size : 80.3 MiB (5%)
Complete name : BBC-HD - Horizon_ The Truth About Exercise.mkv
Format : Matroska
File size : 1.46 GiB
Duration : 58mn 29s
Overall bit rate : 3 565 Kbps
Encoded date : UTC 2012-02-29 05:00:33
Writing application : mkvmerge v5.3.0 ('I could have danced') built on Feb 9 2012 10:38:07
Writing library : libebml v1.2.3 + libmatroska v1.3.0
Video
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Format : AVC
Format/Info : Advanced Video Codec
Format profile : High@L3.1
Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
Muxing mode : Container profile=Unknown@3.1
Codec ID : V_MPEG4/ISO/AVC
Duration : 58mn 29s
Bit rate : 3 302 Kbps
Nominal bit rate : 3 373 Kbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate : 25.000 fps
Resolution : 8 bits
Colorimetry : 4:2:0
Scan type : Progressive
Bits/(Pixel*Frame) : 0.143
Stream size : 1.35 GiB (93%)
Writing library : x264 core 120 r2164 da19765
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Audio
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Codec ID : A_AC3
Duration : 58mn 29s
Bit rate mode : Constant
Bit rate : 192 Kbps
Channel(s) : 2 channels
Channel positions : L R
Sampling rate : 48.0 KHz
Stream size : 80.3 MiB (5%)
Screenshots
BBC - Horizon: The Truth About Exercise (2012)
BBC - Horizon: The Truth About Exercise (2012)
BBC - Horizon: The Truth About Exercise (2012)
