ABC - Catalyst: Sleep Matters (2018)
ABC - Catalyst: Sleep Matters (2018)
HDTV | 1920x1080 | .MKV/AVC @ 2390 Kbps | 54 min 22 s | 1.01 GiB
Audio: English MP2 256 kbps, 2 channels | Subs: None
Genre: Documentary
Lawrence Leung lives a busy life - he's an actor, comedian and a dad to a young daughter. He doesn't always get enough sleep and often wonders if he should be getting more. In this episode of Catalyst, Lawrence explores the latest science behind sleep to find out what he's missing out on - and if he needs it at all. Lawrence meets some of Australia's top sleep scientists as he asks: What is sleep for? When should I go to bed? What happens if I don't sleep? And, how can I sleep better? Along the way he discovers that it's during sleep that the brain chooses which memories to strengthen and which to lose; that extreme sleep deprivation negatively affects a whole range of body functions; and that he should be sleeping more like an elite athlete - and a koala.
General
Unique ID : 296079566502838835953350974742188115479 (0xDEBED9AD94FD1F4F22A828A5DE65C617)
Complete name : Catalyst.slp.Matters.1080p.mkv
Format : Matroska
Format version : Version 4 / Version 2
File size : 1.01 GiB
Duration : 54 min 22 s
Overall bit rate : 2 648 kb/s
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : High@L4
Format settings, CABAC : Yes
Format settings, ReFrames : 3 frames
Format settings, GOP : M=4, N=28
Codec ID : V_MPEG4/ISO/AVC
Duration : 54 min 22 s
Bit rate : 2 390 kb/s
Width : 1 920 pixels
Height : 1 080 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 25.000 FPS
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : MBAFF
Scan type, store method : Interleaved fields
Scan order : Top Field First
Bits/(Pixel*Frame) : 0.046
Stream size : 929 MiB (90%)
Default : Yes
Forced : No
Audio
ID : 2
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 2
Codec ID : A_MPEG/L2
Codec ID/Hint : MP2
Duration : 54 min 22 s
Bit rate mode : Constant
Bit rate : 256 kb/s
Channel(s) : 2 channels
Sampling rate : 48.0 kHz
Frame rate : 41.667 FPS (1152 spf)
Compression mode : Lossy
Stream size : 99.6 MiB (10%)
Language : English
Default : Yes
Forced : No
Screenshots:
ABC - Catalyst: Sleep Matters (2018)
ABC - Catalyst: Sleep Matters (2018)
ABC - Catalyst: Sleep Matters (2018)
ABC - Catalyst: Sleep Matters (2018)
