Channel 5 - The Science of Sleep: How To Sleep Better (2019)
Channel 5 - The Science of Sleep: How To Sleep Better (2019)
HDTV 720p | MKV | 1280x720 | AVC@1795 Kbps | English AAC@123 Kbps | 2 channels | 1 h 29 min | 1.20 GiB
HDTV 1080p | MKV | 1920x1080 | AVC@3664 Kbps | English AAC@127 Kbps | 2 channels | 45 min 0 s | 1.20 GiB
Genre: Documentary
Two-part documentary examining why so many people in the UK struggle with sleep. The British Sleep Council says that 70 per cent of people in the UK do no get enough sleep. Gaby Roslin and Amir Khan present the first of two programmes in which they aim to put things right, applying the latest science to some of Britain's worst sleepers. They include a sleep deprivation experiment, as well as help for an extreme snorer and a man who suffers from night terrors.
The British Sleep Council says that 70 per cent of people in the UK do no get enough sleep. Gaby Roslin and Amir Khan present the first of two programmes in which they aim to put things right, applying the latest science to some of the worst sleepers. They include a sleep deprivation experiment, as well as help for an extreme snorer and a man who suffers from night terrors. A woman who has restless leg syndrome, and a man who has had chronic insomnia for 20 years. The sleep deprivation experiment continues, setting up a mini casino to test for risky behaviour, pain resistance and emotional control. Finally, as the subjects reach the final hours of the challenge, the experiment begins to take its toll as the participants' emotions go into overdrive, with one threatening to quit altogether.
General
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Complete name : Ch5.The.Science.of.sp.720p.mkv
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Duration : 1 h 29 min
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General
Complete name : The.Science.Of.sp.How.To.sp.Better.1080p.mkv
Format : Matroska
Format version : Version 4 / Version 2
File size : 1.20 GiB
Duration : 45 min 0 s
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Video
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Menu
00:00:00.000 : en:PART_01
00:12:48.220 : en:PART_02
00:25:46.160 : en:PART_03
00:36:28.140 : en:PART_04
Screenshots 720p:
Channel 5 - The Science of Sleep: How To Sleep Better (2019)
Channel 5 - The Science of Sleep: How To Sleep Better (2019)
Channel 5 - The Science of Sleep: How To Sleep Better (2019)
Channel 5 - The Science of Sleep: How To Sleep Better (2019)
Screenshots 1080p:
Channel 5 - The Science of Sleep: How To Sleep Better (2019)
Channel 5 - The Science of Sleep: How To Sleep Better (2019)
Channel 5 - The Science of Sleep: How To Sleep Better (2019)
Channel 5 - The Science of Sleep: How To Sleep Better (2019)
