Channel 5 - The Science of Sleep: How To Sleep Better (2019)

Posted By: notbanned

Date: 12 Oct 2019 05:04:11

1080p (FullHD) / HDTV

Two-part documentary examining why so many people in the UK struggle with sleep. The British Sleep Council says that 70 per cent of people in the UK do no get enough sleep. Gaby Roslin and Amir Khan present the first of two programmes in which they aim to put things right, applying the latest science to some of Britain's worst sleepers. They include a sleep deprivation experiment, as well as help for an extreme snorer and a man who suffers from night terrors.
The British Sleep Council says that 70 per cent of people in the UK do no get enough sleep. Gaby Roslin and Amir Khan present the first of two programmes in which they aim to put things right, applying the latest science to some of the worst sleepers. They include a sleep deprivation experiment, as well as help for an extreme snorer and a man who suffers from night terrors. A woman who has restless leg syndrome, and a man who has had chronic insomnia for 20 years. The sleep deprivation experiment continues, setting up a mini casino to test for risky behaviour, pain resistance and emotional control. Finally, as the subjects reach the final hours of the challenge, the experiment begins to take its toll as the participants' emotions go into overdrive, with one threatening to quit altogether.

MediaInfo 720p

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MediaInfo 1080p

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Duration : 45 min 0 s
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Menu
00:00:00.000 : en:PART_01
00:12:48.220 : en:PART_02
00:25:46.160 : en:PART_03
00:36:28.140 : en:PART_04

Screenshots 720p: