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  3. 15 Mins Full Body Stretch Yoga (with over 190 Full-coloured photos step-by-step guide)

15 Mins Full Body Stretch Yoga (with over 190 Full-coloured photos step-by-step guide)

Posted By: TiranaDok
Date: 12 Feb 2024 18:32:56
15 Mins Full Body Stretch Yoga (with over 190 Full-coloured photos step-by-step guide)

15 Mins Full Body Stretch Yoga (with over 190 Full-coloured photos step-by-step guide) by The Home Workout
English | June 1, 2023 | ISBN: N/A | ASIN: B0C6YPMG4W | 209 pages | EPUB | 52 Mb

15 Mins Full Body Stretch Yoga
with over 190 Full-coloured photos step-by-step guide

This book provides 195 full-colored photos to guide you step-by-step through a 15 mins FULL body stretch with yoga. This is the most efficient 15 mins you will experience, you will feel that each muscle of your body is exercised after just 15 minutes.

This flow is specifically designed for busy women and men who wants a quick workout to relax the body and mind.

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