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An Ultimate Home Workout Plan Bundle: The Very Best Collection of Exercise and Fitness Books

Posted By: TiranaDok
An Ultimate Home Workout Plan Bundle: The Very Best Collection of Exercise and Fitness Books

An Ultimate Home Workout Plan Bundle: The Very Best Collection of Exercise and Fitness Books by Dale L. Roberts
English | December 10, 2016 | ISBN: N/A | ASIN: B0197JK7Z2 | 209 pages | EPUB | 8.54 Mb

A Simple Workout Plan without the Hassle of a Gym Membership
An Ultimate Home Workout Plan Bundle is exactly what you need for fitness independence, weight loss motivation and a variety of workout training routines.
An Ultimate Home Workout Plan Bundle is a collection of four exercise and fitness books with the precise information you need on exercises for weight loss. No more scouring the internet for hours on end now that you have An Ultimate Home Workout Plan Bundle. Backed by credible resources, you know you're getting safe and effective weight training programs so you can lose weight and keep it off for good.
In this workout guide, you’ll learn:
  • Why your body is the best workout tool you'll ever use: And how to use it in the best ways possible
  • The 4-minute speed circuit: Boost metabolism with this fast-paced routine
  • The 30-minute workout: Get your total body toned with this no-equipment circuit training workout
  • The 60-minutes or less total-body workout: No time? No equipment? Now you also have no excuses!
  • Over 50 amazing home workouts: For when you have no desire to step outside
  • The ideal workouts and exercise routines at home for men & women
  • And, so much more!