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Principles of Tai Chi: The only introduction you'll ever need [Audiobook]

Posted By: First1
Principles of Tai Chi: The only introduction you'll ever need [Audiobook]

Principles of Tai Chi: The only introduction you'll ever need [Audiobook] by Paul Brecher
English | June 25th, 2015 | ASIN: B00ZDNH9K8, ISBN: 0722599307 | MP3@64 kbps | 1 hr 28 mins | 40.82 MB
Narrator: Paul Brecher

An audio adaptation of the best-selling Principles title. This 90-minute audiobook offers a simple and practical introduction to this beautiful martial art that originated in ancient China.

Tai Chi is practised through a series of continuous flowing movements which encourage the flow of chi, or life-force energy.

This 90-minute audiobook offers you a simple and practical way to learn the basic elements of Tai Chi.

It includes:
• The correct methods of practice
• How Tai Chi can increase your energy
• How Tai Chi can improve your health and enhance personal and spiritual development.

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