![Principles of Tai Chi: The only introduction you'll ever need [Audiobook]](https://pixhost.icu/avaxhome/2a/bc/0053bc2a_medium.jpg)
Principles of Tai Chi: The only introduction you'll ever need [Audiobook]
![Principles of Tai Chi: The only introduction you'll ever need [Audiobook]](https://pixhost.icu/avaxhome/2a/bc/0053bc2a.jpg)
Principles of Tai Chi: The only introduction you'll ever need [Audiobook] by Paul Brecher
English | June 25th, 2015 | ASIN: B00ZDNH9K8, ISBN: 0722599307 | MP3@64 kbps | 1 hr 28 mins | 40.82 MB
Narrator: Paul Brecher
English | June 25th, 2015 | ASIN: B00ZDNH9K8, ISBN: 0722599307 | MP3@64 kbps | 1 hr 28 mins | 40.82 MB
Narrator: Paul Brecher
An audio adaptation of the best-selling Principles title. This 90-minute audiobook offers a simple and practical introduction to this beautiful martial art that originated in ancient China.
Tai Chi is practised through a series of continuous flowing movements which encourage the flow of chi, or life-force energy.
This 90-minute audiobook offers you a simple and practical way to learn the basic elements of Tai Chi.
It includes:
• The correct methods of practice
• How Tai Chi can increase your energy
• How Tai Chi can improve your health and enhance personal and spiritual development.
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