The Home Workout Plan: How to Master Core Exercises in 30 Days
The Home Workout Plan: How to Master Core Exercises in 30 Days by Dale L. Roberts
English | October 5, 2016 | ISBN: 1539371352 | 55 pages | EPUB | 0.58 Mb
English | October 5, 2016 | ISBN: 1539371352 | 55 pages | EPUB | 0.58 Mb
A 20-Minute No-Equipment Core Workout to Do at Home
Imagine a firm mid-section without insane workouts.
What if you could trim up your stomach without crash dieting?
Enter The Home Workout Plan: How to Master Core Exercises in 30 Days!
Learn how to master core exercises in 15- to 20-minute workouts over 30 days.
In this short guide, you’ll get:
A fully customizable 30-day workout plan
40 core exercises organized into 7 simple categories
Brief & straightforward instructions of each exercise
Helpful guidelines & tips to get the most from your workouts
Core exercises ideal for most anyone starting with the beginner
Over 40 pictures with demonstrations
And, much more!
Discover why this home workout plan is right for you…
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Without You And Your Support We Can’t Continue
Thanks For Buying Premium From My Links For Support