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The Home Workout Plan: How to Master Squats in 30 Days

Posted By: Free butterfly
The Home Workout Plan: How to Master Squats in 30 Days

The Home Workout Plan: How to Master Squats in 30 Days by Dale L. Roberts
English | October 5, 2016 | ISBN: 1539371980 | 44 pages | EPUB | 0.77 Mb

Transform Your Body…
With This One Simple Yet Effective Exercise…
Squats!
But how do you do squats properly?

And what are the best steps for beginners?

Enter The Home Workout Plan: How to Master Squats in 30 Days!

In this short fitness guide, you’ll get:

Over 12 simple ways to squat
Over 33 pictures with demonstrations
Info on the fitness tool you absolutely need
A reliable & customizable 30-day workout plan
Brief & straightforward instructions of each exercise
Squat exercises ideal for most anyone including beginners
Helpful guidelines & tips to get the most from your workouts
And, much more!
Build and maintain a stronger lower body…

With one of the best workouts for legs.

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