Complete Stretching & Flexibility course - with PNF & more
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 1.67 GB | Duration: 1h 49m
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 1.67 GB | Duration: 1h 49m
Stretching and Flexibility - a course which helps to build a routine, know the pros and cons, plus covers optimal timing