We all need to find connection and meaning in the midst of the fast paced world we live in and rituals offer an easy and simple way to do this. In this 365 year-long exploration, Theresa Cheung offers daily practices to help us bring focus and attention to our lives for meaningful and achievable change.

EMBRACE THE PRESENT AND FIND CALM AND JOY—EVERY DAY

'Learn to love your gut with this jam-packed book from Dr Megan' - Jamie Oliver

Gratitude and happiness go hand-in-hand — and The Thank-You Project provides an easy-to-follow approach for creating more of both.

Despite checking off the boxes of worldly accomplishments, most high-achieving women are secretly dissatisfied. They feel stuck in lives that look perfect on the outside, yet on the inside, they're unfulfilled, plagued by the nagging feeling that there's got to be more. They feel guilty and ungrateful for feeling trapped in lives that are so good. They disown their pain, or numb it with excessive work, eating, drinking, shopping, social media, or exercising. They search for solutions in books, meditation, yoga, therapy, medication, and workshops, but something is still missing.

People are searching for happiness, but what is that? Is it success? Achievement? Hitting your goals? Is it a feeling?

"When was the last time you heard about Mark Zuckerberg, Elon Musk or Richard Branson? If you are like most people, you are told about the heroes of entrepreneurship every day. While this focus on the superstars makes entrepreneurship seem glamorous, it can also seem intimidating and an unrealistic career choice. This is entirely unnecessary – research clearly shows that anyone can learn to successfully launch and run a business. Entrepreneurial Living is a hands-on guide that demystifies entrepreneurship as something that can be measured and understood. Using the analogy of a board game and illustrative examples, the book teaches you the fundamentals of entrepreneurial life."

The quest for happiness and fulfilment lies at the very heart of all human life, and in the teaching of one of the world's greatest mystical writers, Ibn 'Arabi, true happiness consists in the vision of One Reality underlying all manifestation. This is a goal within the potential of every person. In this first English translation of a core chapter from the famous Meccan Illuminations (al-Futuhat al-Makkiyya), Ibn 'Arabi comprehensively summarises all his major teachings on human perfectibility and true happiness.

New York Times #1 bestselling author Richard Eyre contends that the three things today's society desires most—control, ownership, and independence—are, paradoxically, what bring the most discouragement and unhappiness in our lives.

"This book is for seekers. With writing that is both friendly to the layperson yet true to a deeper mystery, this is the book to which I refer my students who are interested in the esoteric wisdom and practices of the ancients." —Anodea Judith, author of Eastern Body, Western Mind

Do you have smartphone syndrome? This refreshingly honest how-to guide will help you find balance and build meaningful connections in a screen-obsessed world.

There is no one-size-fits-all diet. Fad diets all promise miraculous results for your outward appearance—yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health. Learn the secrets of intuitive eating and start building a new relationship with your body. Integrative Nutrition is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health. Integrative Nutrition offers a play-by-play for proper nutrition and personal growth, and is packed with delicious, easy-to-follow recipes

Feng shui, the ancient Chinese art of placement, can transform your love life, financial situation, health, and overall happiness. With 10-Minute Feng Shui, learn how to reap these benefits with just a few simple changes to your home decor.

Knowing where your scars come from doesn't make them go away. When Jackie Shannon Hollis marries Bill, a man who does not want children, she joyfully commits to a childless life. But soon after the wedding, she returns to the family ranch in rural Oregon and holds her newborn niece. Jackie falls deep into baby love and longing and begins to question her decision. As she navigates the overlapping roles of wife, daughter, aunt, sister, survivor, counselor, and friend, she explores what it really means to choose a different path. This Particular Happiness delves into the messy and beautiful territory of what we keep and what we abandon to make the space for love.