Subcategories

The Ritual Yearbook: 365 Simple Daily Practices to Boost Happiness & Fulfilment

Posted By: First1
The Ritual Yearbook: 365 Simple Daily Practices to Boost Happiness & Fulfilment

The Ritual Yearbook: 365 Simple Daily Practices to Boost Happiness & Fulfilment by Theresa Cheung
English | November 19th, 2019 | ISBN: 1786782073 | 400 pages | EPUB | 6.37 MB

We all need to find connection and meaning in the midst of the fast paced world we live in and rituals offer an easy and simple way to do this. In this 365 year-long exploration, Theresa Cheung offers daily practices to help us bring focus and attention to our lives for meaningful and achievable change.

Living Lightly: Bring Happiness and Calm to Your Everyday

Posted By: First1
Living Lightly: Bring Happiness and Calm to Your Everyday

Living Lightly: Bring Happiness and Calm to Your Everyday by Dale Curd, Kimberly Alexander
English | December 30th, 2019 | ISBN: 1443457949 | 432 pages | EPUB | 0.90 MB

EMBRACE THE PRESENT AND FIND CALM AND JOY—EVERY DAY

Eat Yourself Healthy: An Easy-to-digest Guide to Health and Happiness from the Inside Out

Posted By: First1
Eat Yourself Healthy: An Easy-to-digest Guide to Health and Happiness from the Inside Out

Eat Yourself Healthy: An Easy-to-digest Guide to Health and Happiness from the Inside Out by Megan Rossi
English | September 19th, 2019 | ISBN: 0241355087 | 304 pages | EPUB | 36.94 MB

'Learn to love your gut with this jam-packed book from Dr Megan' - Jamie Oliver

The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time

Posted By: First1
The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time

The Thank-You Project: Cultivating Happiness One Letter of Gratitude at a Time by Nancy Davis Kho
English | December 3rd, 2019 | ISBN: 0762468459 | 208 pages | EPUB | 8.15 MB

Gratitude and happiness go hand-in-hand — and The Thank-You Project provides an easy-to-follow approach for creating more of both.

Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment

Posted By: First1
Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment

Patriarchy Stress Disorder: The Invisible Inner Barrier to Women's Happiness and Fulfillment by Valerie Rein
English | December 3rd, 2019 | ISBN: 1544505779 | 276 pages | EPUB | 2.69 MB

Despite checking off the boxes of worldly accomplishments, most high-achieving women are secretly dissatisfied. They feel stuck in lives that look perfect on the outside, yet on the inside, they're unfulfilled, plagued by the nagging feeling that there's got to be more. They feel guilty and ungrateful for feeling trapped in lives that are so good. They disown their pain, or numb it with excessive work, eating, drinking, shopping, social media, or exercising. They search for solutions in books, meditation, yoga, therapy, medication, and workshops, but something is still missing.

The Road to Happiness: How To Get What You Really Want

Posted By: First1
The Road to Happiness: How To Get What You Really Want

The Road to Happiness: How To Get What You Really Want by David Goldman
English | November 8th, 2019 | ISBN: 1947480804 | 133 pages | EPUB | 0.41 MB

People are searching for happiness, but what is that? Is it success? Achievement? Hitting your goals? Is it a feeling?

Entrepreneurial Living: 7 Steps to Entrepreneurial Happiness

Posted By: First1
Entrepreneurial Living: 7 Steps to Entrepreneurial Happiness

Entrepreneurial Living: 7 Steps to Entrepreneurial Happiness by Dietmar Grichnik
English | October 31st, 2019 | ISBN: 1785270842 | 147 pages | EPUB | 8.03 MB

"When was the last time you heard about Mark Zuckerberg, Elon Musk or Richard Branson? If you are like most people, you are told about the heroes of entrepreneurship every day. While this focus on the superstars makes entrepreneurship seem glamorous, it can also seem intimidating and an unrealistic career choice. This is entirely unnecessary – research clearly shows that anyone can learn to successfully launch and run a business. Entrepreneurial Living is a hands-on guide that demystifies entrepreneurship as something that can be measured and understood. Using the analogy of a board game and illustrative examples, the book teaches you the fundamentals of entrepreneurial life."

The Alchemy of Human Happiness (Mystical Treatises of Muhyiddin Ibn 'Ara)

Posted By: First1
The Alchemy of Human Happiness (Mystical Treatises of Muhyiddin Ibn 'Ara)

The Alchemy of Human Happiness (Mystical Treatises of Muhyiddin Ibn 'Ara) by Stephen Hirtenstein, Muhyiddin Ibn 'Arabi
English | September 17th, 2019 | ISBN: 1905937598 | 252 pages | EPUB | 2.26 MB

The quest for happiness and fulfilment lies at the very heart of all human life, and in the teaching of one of the world's greatest mystical writers, Ibn 'Arabi, true happiness consists in the vision of One Reality underlying all manifestation. This is a goal within the potential of every person. In this first English translation of a core chapter from the famous Meccan Illuminations (al-Futuhat al-Makkiyya), Ibn 'Arabi comprehensively summarises all his major teachings on human perfectibility and true happiness.

The Happiness Paradox the Happiness Paradigm: The Very Things We Thought Would Bring Us Joy Actually Steal It Away.

Posted By: First1
The Happiness Paradox the Happiness Paradigm: The Very Things We Thought Would Bring Us Joy Actually Steal It Away.

The Happiness Paradox the Happiness Paradigm: The Very Things We Thought Would Bring Us Joy Actually Steal It Away. by Richard Eyre
English | January 1st, 2019 | ISBN: 164170053X | 306 pages | EPUB | 2.08 MB

New York Times #1 bestselling author Richard Eyre contends that the three things today's society desires most—control, ownership, and independence—are, paradoxically, what bring the most discouragement and unhappiness in our lives.

The Big Book of Chakras and Chakra Healing: How to Unlock Your Seven Energy Centers for Healing, Happiness, and Transformation

Posted By: First1
The Big Book of Chakras and Chakra Healing: How to Unlock Your Seven Energy Centers for Healing, Happiness, and Transformation

The Big Book of Chakras and Chakra Healing: How to Unlock Your Seven Energy Centers for Healing, Happiness, and Transformation (Weiser Big Book) by Susan Shumsky
English | November 1st, 2019 | ISBN: 157863671X | 292 pages | EPUB | 4.73 MB

"This book is for seekers. With writing that is both friendly to the layperson yet true to a deeper mystery, this is the book to which I refer my students who are interested in the esoteric wisdom and practices of the ancients." —Anodea Judith, author of Eastern Body, Western Mind

Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance, and Connection IRL

Posted By: First1
Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance, and Connection IRL

Outsmart Your Smartphone: Conscious Tech Habits for Finding Happiness, Balance, and Connection IRL by Tchiki Davis
English | November 1st, 2019 | ISBN: 1684033497 | 202 pages | EPUB | 0.85 MB

Do you have smartphone syndrome? This refreshingly honest how-to guide will help you find balance and build meaningful connections in a screen-obsessed world.

Integrative Nutrition: A Whole-Life Approach to Health and Happiness, 5th Edition

Posted By: First1
Integrative Nutrition: A Whole-Life Approach to Health and Happiness, 5th Edition

Integrative Nutrition: A Whole-Life Approach to Health and Happiness, 5th Edition by Joshua Rosenthal, MScEd, Deepak Chopra
English | October 25th, 2019 | ISBN: 1941908144 | 384 pages | EPUB | 12.72 MB

There is no one-size-fits-all diet. Fad diets all promise miraculous results for your outward appearance—yet people continue to eat poorly, gain weight and depend on medications and operations to maintain their health. Learn the secrets of intuitive eating and start building a new relationship with your body. Integrative Nutrition is loaded with valuable insights into nutritional theories, simple ways to nurture your body and holistic approaches to maximize health. Integrative Nutrition offers a play-by-play for proper nutrition and personal growth, and is packed with delicious, easy-to-follow recipes

10-Minute Feng Shui: Hundreds of Easy Tips and Techniques for Prosperity, Health, and Happiness (10 Minute)

Posted By: First1
10-Minute Feng Shui: Hundreds of Easy Tips and Techniques for Prosperity, Health, and Happiness (10 Minute)

10-Minute Feng Shui: Hundreds of Easy Tips and Techniques for Prosperity, Health, and Happiness (10 Minute) by Skye Alexander
English | September 17th, 2019 | ISBN: 1592339123 | 208 pages | EPUB | 3.21 MB

Feng shui, the ancient Chinese art of placement, can transform your love life, financial situation, health, and overall happiness. With 10-Minute Feng Shui, learn how to reap these benefits with just a few simple changes to your home decor.

This Particular Happiness: A Childless Love Story

Posted By: First1
This Particular Happiness: A Childless Love Story

This Particular Happiness: A Childless Love Story by Jackie Shannon Hollis
English | October 3rd, 2019 | ISBN: 1942436394 | 296 pages | EPUB | 4.27 MB

Knowing where your scars come from doesn't make them go away. When Jackie Shannon Hollis marries Bill, a man who does not want children, she joyfully commits to a childless life. But soon after the wedding, she returns to the family ranch in rural Oregon and holds her newborn niece. Jackie falls deep into baby love and longing and begins to question her decision. As she navigates the overlapping roles of wife, daughter, aunt, sister, survivor, counselor, and friend, she explores what it really means to choose a different path. This Particular Happiness delves into the messy and beautiful territory of what we keep and what we abandon to make the space for love.